So you’ve got an Instant Pot – now what? Does this mean you need a whole new set of cookbooks? Not necessarily. Check out these tips for converting a recipe plus a real-world example!
How Much Vinegar Every Day? | NutritionFacts.org

Consuming vinegar with a meal reduces the spike in blood sugar, insulin, and triglycerides, and it appears to work particularly well in those who are insulin resistant and on their way to type 2 diabetes. No wonder the consumption of vinegar with meals was used as a folk medicine for the treatment of diabetes before
What I Eat When I’m Not Blogging #24
15 Hot and Spicy International Recipes Made Vegan – One Green Planet
From all over the world, Asia to the Middle East to South America, these 15 recipes are yummy and provide the perfect spice that really put a meal over the top.
Source: 15 Hot and Spicy International Recipes Made Vegan – One Green Planet
Buffalo Cauliflower Wings [Vegan] – One Green Planet
Though obviously not the same as regular wings, these buffalo cauliflower wings are still super flavorful and so much healthier.
Source: Buffalo Cauliflower Wings [Vegan] – One Green Planet
15 Creamy Dairy-Free Mac and Cheese Recipes – One Green Planet
You don’t have to miss out on your favorite foods. With so many options, you are guaranteed to find a way that works for you. We put together 15 dairy-free mac and cheese recipes from our Food Monster App to help you get started!
Source: 15 Creamy Dairy-Free Mac and Cheese Recipes – One Green Planet
Detox Red Lentil Soup [Vegan] – One Green Planet
How Hot is That Pepper? How Scientists Measure Spiciness
How does the Scoville Scale rate the relative spiciness of a chili pepper?
Source: How Hot is That Pepper? How Scientists Measure Spiciness
Substitutes for fat free cooking
Substitutes and Techniques for Fat-free Cooking How to Sauté or Stir-fry Without Oil: With a good nonstick skillet or wok, you can stir-fry or sauté with
Source: Substitutes




