Vegan Coyote

whole food, plant based vegan, living on the road in an RV. My motto: keep it simple.

Manifesto

OIl is fat. No such thing as a healthy fat. If a receipe calls for oil you can easily find substitutes. For your health, my health and the health of the planet, I will stick to whole-food, plant based recipes. Junk food vegans won’t find much solace here. High carb, i.e. potatores , rice and corn,; low/no fat foods and cooking; leafy green vegetables,; all other vegetables; beans, legumes including soybeans; fruit; whole grains with minmal processing.; all of thses make up the bulk of my diet. It worksas I have lost well over 100 pounds and totally reversed my type 2 diabetes. LET FOOD BE THY MEDICINE

Category Archives: chili

The Ultimate Vegan Chili – Vegan Huggs

November 7, 2020 by Bill and Merre Davis

Note:Lot’s of variations possible including oil free by using broth or another liquid to saute.

This Ultimate Vegan Chili is thick, hearty and meaty! It’s loaded with veggies, beans, warm spices, and savory meat crumbles.

Source: The Ultimate Vegan Chili – Vegan Huggs

Posted in chili, chili, comfort food, fat/oil free, gluten free, main dish, Mex/Southwest, one dish meals..

Vegan White Bean Chili

November 6, 2020 by Bill and Merre Davis

Easy to make Vegan White bean chili is a nice change from red chili. It is completely different in flavor with wonderful spices!

Source: Vegan White Bean Chili

Posted in chili, chili, comfort food, fat/oil free, gluten free, main dish, Mex/Southwest.

Butternut Squash Chili

November 4, 2020 by Bill and Merre Davis

This butternut squash chili is loaded with sweet-tart apples, warming spices, hearty chickpeas and black beans. Easy to make, super flavorful, and guaranteed to warm you up!

Source: Butternut Squash Chili

Posted in Chickpeas/garbanzos, chili, chili, comfort food, fat/oil free, gluten free, main dish, Mex/Southwest, stews.

Hearty Plant-Based Pumpkin Chili [Vegan] – One Green Planet

November 1, 2020 by Bill and Merre Davis

A simple and filling plant-based pumpkin chili, filled with a variety of good-for-you veggies.

Source: Hearty Plant-Based Pumpkin Chili [Vegan] – One Green Planet

Posted in chili, chili, comfort food, fat/oil free, frijoles, gluten free, main dish, Mex/Southwest, one dish meals., soups/chowders, squash, sweet potatoes.

Jalapeno Chili Cornbread Casserole – Vegan Richa

October 15, 2020 by Bill and Merre Davis

Jalapeno Chili Cornbread Casserole is an easy vegan comfort food casserole recipe with a quick jalapeño cheddar cornbread crust baked on top!

Source: Jalapeno Chili Cornbread Casserole – Vegan Richa

Posted in bakery, Casserole, chili, comfort food, frijoles, gluten free, heat, main dish, Mex/Southwest, snacks.

Yes-You-Can Black Bean Chili

June 14, 2020 by Bill and Merre Davis

No meat? No problem! This Yes-You-Can Black Bean Chili recipe has all the taste of a hearty chili and the convenience of a three-ingredient dish without any greasy pans to clean. Easy vegan chili