Vegan Coyote

whole food, plant based vegan, living on the road in an RV. My motto: keep it simple.

Manifesto

OIl is fat. No such thing as a healthy fat. If a receipe calls for oil you can easily find substitutes. For your health, my health and the health of the planet, I will stick to whole-food, plant based recipes. Junk food vegans won’t find much solace here. High carb, i.e. potatores , rice and corn,; low/no fat foods and cooking; leafy green vegetables,; all other vegetables; beans, legumes including soybeans; fruit; whole grains with minmal processing.; all of thses make up the bulk of my diet. It worksas I have lost well over 100 pounds and totally reversed my type 2 diabetes. LET FOOD BE THY MEDICINE

Category Archives: chili

Yes-You-Can Black Bean Chili

May 3, 2021 by Bill and Merre Davis

No meat? No problem! This recipe has all the taste of a hearty chili and the convenience of a three-ingredient dish without any greasy pans to clean.

Source: Yes-You-Can Black Bean Chili

Posted in chili, chili, comfort food, fat/oil free, gluten free, Mex/Southwest.

Vegan White Chili (Instant Pot and Stove Top)

April 25, 2021 by Bill and Merre Davis

White Chili is a delicious substitute for people who can’t do chili with tomatoes. This recipe can be made in the Instant Pot or on the stove top.

Source: Vegan White Chili (Instant Pot and Stove Top)

Posted in chili, chili, comfort food, gluten free, main dish, soups/chowders.

8-Ingredient Slow-Cooker Chili

February 13, 2021 by Bill and Merre Davis

Source: 8-Ingredient Slow-Cooker Chili

Posted in chili, chili, comfort food, fat/oil free, forks over knives, gluten free, main dish.

Tempeh Chili

January 30, 2021 by Bill and Merre Davis

Crumbled tempeh makes a hearty, almost meatlike addition to this zesty vegan chili, which is on the table in 45 minutes. Get the recipe!

Source: Tempeh Chili

Posted in chili, chili, comfort food, fat/oil free, forks over knives, gluten free, heat, Mex/Southwest.

The Best Vegan Chili Ever!!!

November 28, 2020 by Bill and Merre Davis

The oil isn’t needed. Saute in water, or even beer.

The Best Vegan Chili Ever!!! So much better than your average vegetarian chili! The secret ingredient makes it. Easy to prepare and everyone will love it.

Source: The Best Vegan Chili Ever!!!

Posted in Asian, chili, chili, comfort food, fat/oil free, gluten free, main dish, Mex/Southwest, tofu.

The Ultimate Vegan Chili – Vegan Huggs

November 7, 2020 by Bill and Merre Davis

Note:Lot’s of variations possible including oil free by using broth or another liquid to saute.

This Ultimate Vegan Chili is thick, hearty and meaty! It’s loaded with veggies, beans, warm spices, and savory meat crumbles.

Source: The Ultimate Vegan Chili – Vegan Huggs

Posted in chili, chili, comfort food, fat/oil free, gluten free, main dish, Mex/Southwest, one dish meals..

Vegan White Bean Chili

November 6, 2020 by Bill and Merre Davis

Easy to make Vegan White bean chili is a nice change from red chili. It is completely different in flavor with wonderful spices!

Source: Vegan White Bean Chili

Posted in chili, chili, comfort food, fat/oil free, gluten free, main dish, Mex/Southwest.

Butternut Squash Chili

November 4, 2020 by Bill and Merre Davis

This butternut squash chili is loaded with sweet-tart apples, warming spices, hearty chickpeas and black beans. Easy to make, super flavorful, and guaranteed to warm you up!