Vegan Coyote

whole food, plant based vegan, living on the road in an RV. My motto: keep it simple.

Manifesto

OIl is fat. No such thing as a healthy fat. If a receipe calls for oil you can easily find substitutes. For your health, my health and the health of the planet, I will stick to whole-food, plant based recipes. Junk food vegans won’t find much solace here. High carb, i.e. potatores , rice and corn,; low/no fat foods and cooking; leafy green vegetables,; all other vegetables; beans, legumes including soybeans; fruit; whole grains with minmal processing.; all of thses make up the bulk of my diet. It worksas I have lost well over 100 pounds and totally reversed my type 2 diabetes. LET FOOD BE THY MEDICINE

Category Archives: chili

50 Amazing Vegan Lentil Recipes | The Garden Grazer

January 13, 2020 by Bill and Merre Davis

Over 50 awesome Vegan Lentil Recipes, including soup, chili, tacos, salads, wraps, pasta, and more! Creative ways to use this nutritious legume!

Source: 50 Amazing Vegan Lentil Recipes | The Garden Grazer

Posted in carribean, Casserole, chili, chili, comfort food, fat/oil free, frijoles, gluten free, homemade, italian, Kid Friendly, main dish, Mediterranean/midddleast, Mex/Southwest, mushrooms, one dish meals., pasta, pot pie, recipe collections, salads, sides, soups/chowders, stews.

Black Bean Chili – Plant-Based Vegan Chili Recipe

January 1, 2020 by Bill and Merre Davis

Source: Black Bean Chili – Plant-Based Vegan Chili Recipe

Posted in chili, chili, fat/oil free, FOR/Engine2/plantstrong, frijoles, gluten free, Mex/Southwest.

Black Bean Sweet Potato Chili – Connoisseurus Veg

October 20, 2019 by Bill and Merre Davis

The oil os uneeded. Saute veggies in water, veggie broth, beer, red wine

Smoky chipotle peppers, hearty black beans, and tender sweet potatoes simmered in a spicy tomato sauce go into this flavorful black bean sweet potato chili.

Source: Black Bean Sweet Potato Chili – Connoisseurus Veg

Posted in chili, comfort food, fat/oil free, gluten free, Stir Fry.

Chili [Vegan] – One Green Planet

October 13, 2019 by Bill and Merre Davis

It’s like spice mania over here. The flavours of cumin and chilli powder are the epitome of a chilli. The dish is really ‘meaty’ as well, with mushrooms and lentils giving an amazing texture to this recipe.

Source: Chili [Vegan] – One Green Planet

Posted in chili.

Whole Grain Corn Muffins | Forks Over Knives

March 2, 2019 by Bill and Merre Davis

The perfect addition to a piping hot bowl of Red Lentil Chili is lightly sweetened whole grain corn muffins. Easier to serve and eat than cornbread, these tasty vegan muffins were built to please a crowd.

Source: Whole Grain Corn Muffins | Forks Over Knives

Posted in bakery, chili, comfort food, fat/oil free, FOR/Engine2/plantstrong, gluten free, muffins.

February 2, 2019 by Bill and Merre Davis

This Ultimate Vegan Chili is sure to please even the most devout of meat-eaters! Meaty, flavorful and protein-rich, this chili is over-the-top delicious.