I Lost 400 lb., Reversed Type 2 Diabetes on a Whole-Food Vegan Diet

While in the hospital recovering from a spinal injury, Josh switched to a plant-based diet and transformed his health. Read his inspiring story.

Source: I Lost 400 lb., Reversed Type 2 Diabetes on a Whole-Food Vegan Diet

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Preorder How Not to Diet Now! | NutritionFacts.org

I highly recommend it.  His first book was lifechagning for me and many others.My new book How Not to Diet is now available for pre-order!  It’s hard to express how excited I am that it’s finally coming out. It’s the biggest single research project I’ve ever taken on. There are more than a half million papers published in the medical literature on obesity with 100 new ones every day. It’s no

Source: Preorder How Not to Diet Now! | NutritionFacts.org