While in the hospital recovering from a spinal injury, Josh switched to a plant-based diet and transformed his health. Read his inspiring story.
Source: I Lost 400 lb., Reversed Type 2 Diabetes on a Whole-Food Vegan Diet
Category Archives: lifestyle
Carrot Cake Overnight Oats – Plant-Based Easy Vegan Breakfast
25 Must-Have Cooking Tools for a Vegan Kitchen!
25 Must-Have Cooking Tools for a Vegan Kitchen! I’ve gathered my kitchen essentials that every home cook needs. This is the list of tools that I use daily!
Plant-Based Diets and Environmental Sustainability
Plant-based diets are hugely beneficial to the environment. Read on to learn how meat and plant foods compare on water use, land use, and greenhouse gases.
Vegan Freezer Friendly Meals
For all of life’s unexpected moments, it’s good to have wholesome and convenient meals on hand. Hearty Vegan Freezer Meals the whole family will love.
Source: Vegan Freezer Friendly Meals
How to Get Enough Calcium on a Plant-Based Diet – One Green Planet
if you switch to plant-based sources of calcium you’re avoiding possible antibiotics, added hormones, and dairy-based trans fats.
Source: How to Get Enough Calcium on a Plant-Based Diet – One Green Planet
I Fully Recovered from a Heart Attack in 3 Months of Eating Plants
After a heart attack shook Byron Edgington to his core in January 2018, he was determined to have another. He decided to try a plant-based diet.
Source: I Fully Recovered from a Heart Attack in 3 Months of Eating Plants
15 Freezer-Friendly Plant-Based Meals! – One Green Planet
Self-quarantining? Try out one of these freezer-friendly recipes to make your life a little easier!
Source: 15 Freezer-Friendly Plant-Based Meals! – One Green Planet
Vegan Pantry Meals
11 Vegan Pantry Meals made from non-perishable and canned goods to have on hand. Hearty dinner meals the whole family will love.
Source: Vegan Pantry Meals
Preorder How Not to Diet Now! | NutritionFacts.org
I highly recommend it. His first book was lifechagning for me and many others.
My new book How Not to Diet is now available for pre-order! It’s hard to express how excited I am that it’s finally coming out. It’s the biggest single research project I’ve ever taken on. There are more than a half million papers published in the medical literature on obesity with 100 new ones every day. It’s no
Vegan Coyote 