Plant-based diets are hugely beneficial to the environment. Read on to learn how meat and plant foods compare on water use, land use, and greenhouse gases.
Source: Plant-Based Diets and Environmental Sustainability
For all of life’s unexpected moments, it’s good to have wholesome and convenient meals on hand. Hearty Vegan Freezer Meals the whole family will love.
Source: Vegan Freezer Friendly Meals
if you switch to plant-based sources of calcium you’re avoiding possible antibiotics, added hormones, and dairy-based trans fats.
Source: How to Get Enough Calcium on a Plant-Based Diet – One Green Planet
After a heart attack shook Byron Edgington to his core in January 2018, he was determined to have another. He decided to try a plant-based diet.
Source: I Fully Recovered from a Heart Attack in 3 Months of Eating Plants
Self-quarantining? Try out one of these freezer-friendly recipes to make your life a little easier!
Source: 15 Freezer-Friendly Plant-Based Meals! – One Green Planet
11 Vegan Pantry Meals made from non-perishable and canned goods to have on hand. Hearty dinner meals the whole family will love.
Source: Vegan Pantry Meals
I highly recommend it. His first book was lifechagning for me and many others.My new book How Not to Diet is now available for pre-order! It’s hard to express how excited I am that it’s finally coming out. It’s the biggest single research project I’ve ever taken on. There are more than a half million papers published in the medical literature on obesity with 100 new ones every day. It’s no
Source: Preorder How Not to Diet Now! | NutritionFacts.org
One of the most powerful steps you can take to improve your health is to move to a plant-based diet. We have everything you need to know to get started here
Source: Beginner’s Guide to a Plant-Based Diet | Forks Over Knives
In this post, I share my perspective on raising vegan kids and why I am raising a vegan baby
Source: A Dietitian’s Perspective on Raising Vegan Children – Nutritious Vida Vegan Blog