Vegan Coyote

whole food, plant based vegan, living on the road in an RV. My motto: keep it simple.

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Manifesto

OIl is fat. No such thing as a healthy fat. If a receipe calls for oil you can easily find substitutes. For your health, my health and the health of the planet, I will stick to whole-food, plant based recipes.  Junk food vegans won’t find much  solace here. High carb, i.e. potatores , rice and corn,; low/no fat foods and cooking; leafy green vegetables,; all other vegetables; beans, legumes including soybeans; fruit;  whole grains with minmal processing.; all of thses make up the bulk of my diet. It worksas  I have lost well over 100 pounds and totally reversed my type 2 diabetes. LET FOOD BE THY MEDICINE

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Monthly Archives: April 2019

Organic Food Prices: Is Buying Organic Worth The Cost?

April 20, 2019 by Bill and Merre Davis

0

Organic food prices are normally higher than conventionally grown food. Why is organic food more expensive? And is it worth the cost?

Source: Organic Food Prices: Is Buying Organic Worth The Cost?

Posted in Uncategorized.

Benefits of Beets: 10 Amazing Reasons to Eat More Beets

April 17, 2019 by Bill and Merre Davis

0

Discover all the brilliant benefits of beets — and learn how to use them (including recipes) and how to store these brightly colored root veggies.

Source: Benefits of Beets: 10 Amazing Reasons to Eat More Beets

Posted in FOR/Engine2/plantstrong, nutritarian, vegan health & nutrition.

Magical Celery Juice For Beginners [Vegan] – One Green Planet

April 15, 2019 by Bill and Merre Davis

0

This juice is great for beginners and anyone who has a hard time drinking straight-up celery juice.

Source: Magical Celery Juice For Beginners [Vegan] – One Green Planet

Posted in Beginners, juice.

Is Peanut Butter Good for You? Here’s What The Science Says

April 14, 2019 by Bill and Merre Davis

0

It’s one of the world’s most popular foods, but is peanut butter good for you? Or is it unhealthy? Discover the truth about peanut butter.

Source: Is Peanut Butter Good for You? Here’s What The Science Says

Posted in comfort food, vegan health & nutrition.

Planetary Health Diet: A Solution for Feeding 10 Billion People

April 14, 2019 by Bill and Merre Davis

0

How will we feed the world’s growing population in a healthy and sustainable way? 30+ experts say they have the solution: a planetary health diet.

Source: Planetary Health Diet: A Solution for Feeding 10 Billion People

Posted in vegan health & nutrition, vegan info, why vegan?.

Sugar Substitutes: The Pros & Cons of 14 Popular Sweeteners

April 14, 2019 by Bill and Merre Davis

0

There are many sweeteners and sugar alternatives, but is there a healthy way to sweeten your food? Get the pros and cons of 14 popular sugar substitutes.

Source: Sugar Substitutes: The Pros & Cons of 14 Popular Sweeteners

Posted in vegan health & nutrition, vegan info.

10 Spring Vegetables & Fruits You Should Be Eating

April 14, 2019 by Bill and Merre Davis

0

What’s in season in spring? Discover 10 spring vegetables and spring fruits that have spectacular health benefits and remarkable flavors.

Source: 10 Spring Vegetables & Fruits You Should Be Eating

Posted in Beginners, FOR/Engine2/plantstrong, garden greens, nutritarian, vegan health & nutrition.

5-Ingredient Vegetarian Fish Sauce | Minimalist Baker Recipes

April 14, 2019 by Bill and Merre Davis

0

Need a plant-based substitute for fish sauce? This is it! Just 5 ingredients required, ready in less than 30 minutes, and perfectly salty and tangy.

Source: 5-Ingredient Vegetarian Fish Sauce | Minimalist Baker Recipes

Posted in Asian, condiments, fat/oil free, gluten free.

Texas Hunter-Turned-Vegan Is Now Protecting 900 Acres for Wildlife

April 13, 2019 by Bill and Merre Davis

0

Together with his wife Shushana Castle, Texan former hunter Jack Castle is now a vegan activist and advocate for wildlife protection.

Source: Texas Hunter-Turned-Vegan Is Now Protecting 900 Acres for Wildlife

Posted in environment/ecology, lifestyle, why vegan?.

Red Curry Noodle Soup | Forks Over Knives

April 13, 2019 by Bill and Merre Davis

0

Source: Red Curry Noodle Soup | Forks Over Knives

Posted in Asian, comfort food, curry, fat/oil free, FOR/Engine2/plantstrong, gluten free, main dish, soups/chowders.

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