Is White Rice a Yellow-Light or Red-Light Food? | NutritionFacts.org

Arsenic is not just considered to be a carcinogen; it’s also designated as a “nonthreshold carcinogen, meaning that any dose, no matter how small, carries some cancer risk”—so there really isn’t a “safe” level of exposure. Given that, it may be reasonable to “use the conservative ALARA” approach, reducing exposure As

Source: Is White Rice a Yellow-Light or Red-Light Food? | NutritionFacts.org

The How Not to Diet Cookbook | NutritionFacts.org

From Michael Greger, M.D., FACLM, the author of the New York Times bestseller How Not to Die, comes a full-color, fully illustrated cookbook that shares the science of long-term weight-loss success. Dr. Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy

Source: The How Not to Diet Cookbook | NutritionFacts.org