The natural plant-based sweeteners stevia and monk fruit (Luo Han Guo) are pitted head-to-head against aspartame and Splenda. A number of artificial
Source: Stevia and Monk Fruit vs. Aspartame and Splenda | NutritionFacts.org
This richly spiced chickpea and kale soup, redolent of cinnamon, saffron, and ginger, is as delicious as it is good-for-you. Two words: TRY IT.
Source: North African Chickpea and Kale Soup | FatFree Vegan Kitchen
Cinnamon has loads of health benefits! Here is a guide to all the health benefits of cinnamon.
Source: Spotlight on Cinnamon: Health Benefits, Tips, and Recipes – One Green Planet
Originally developed to accompanied Turkey B’Stilla, this version of the vibrant, aromatic Moroccan spice blend makes an excellent addition to lamb burgers or roasted chicken.
Source: Ras El Hanout
Plant-based foods do wonders for the human body! Not only are they rich in nutrients, but they also won’t make you crave them unless your body needs them!
Source: 10 Plant-Based Ingredients to Improve Satiety – One Green Planet
Rajma, or kidney bean dal, is a popular slow-cooked stew in North India. This vegan Instant Pot Kidney Bean Dal recipe gets it done in your trusty multicooker.
Source: Instant Pot Kidney Bean Dal | Vegan Recipe| Forks Over Knives
This blackened seasoning is super easy to make with a handful of spices you probably already have. Perfect for adding a spicy kick to your favorite dishes!
Source: Blackened Seasoning
Use this guide on how to match the right herbs and spices with the right vegetables to make your most amazing meals yet!
Source: Guide to Matching Herbs and Spices With the Right Veggies – One Green Planet
Turmeric is good for us and we shouldn’t shy away from it, so try these 15 recipes from our Food Monster App!
Source: Trying to Include More Turmeric in Your Diet? Try These 15 Vegan Recipes! – One Green Planet
To help you reap the benefits of cumin, here are 10 delicious plant-based recipes from our Food Monster App.
Source: 10 Healthy Plant-Based Recipes Using The Benefits of Cumin – One Green Planet