Rich and flavorful without meat, dairy, or oil – vegan lasagna soup tastes just like your Italian grandmother’s pasta casserole.
Author Archives: Bill and Merre Davis
Red Lentil Soup with Chickpeas & Spinach. Oil-free. • Unrefined Vegan
I love this comforting and flavorful Red Lentil Soup for an easy and warming lunch. Pair it with freshly-baked flatbread or pitas. Oil-free!
Source: Red Lentil Soup with Chickpeas & Spinach. Oil-free. • Unrefined Vegan
Roasted Carrot and Fennel Salad
Fall colors shine through in this sweet and tangy salad with homemade dressing. The carrots and fennel can be roasted a day ahead of time.
Source: Roasted Carrot and Fennel Salad
Freekeh-Grapefruit Tabbouleh
In this colorful tabbouleh salad, nutty freekeh anchors the zesty flavors of grapefruit, cucumber, and fresh herbs. Get the recipe!
Source: Freekeh-Grapefruit Tabbouleh
Wheat Berry and Roasted Vegetable Salad with Kale
This hearty salad features a roasted vegetable medley including sweet potatoes and beets, and is topped with an easy homemade maple-mustard dressing.
Warm Roasted Vegetable Mixed Grain Salad
With a creamy dressing, hearty roasted veggies, and plenty of grains, this is a super nourishing salad. Make it today with our easy recipe!
Red Cabbage and Orange Salad with Cranberries and Walnuts
This rainbow-hued salad is a treat for the eyes and the taste buds, with every forkful bursting with flavor and color. Try this holiday-worthy recipe today!
Source: Red Cabbage and Orange Salad with Cranberries and Walnuts
Pear-Barley Chopped Salad
This tasty chopped salad features a colorful mix of fruits and veggies that pairs perfectly with an easy pear vinaigrette. Get the recipe.
Source: Pear-Barley Chopped Salad
Is White Rice a Yellow-Light or Red-Light Food? | NutritionFacts.org
Arsenic is not just considered to be a carcinogen; it’s also designated as a “nonthreshold carcinogen, meaning that any dose, no matter how small, carries some cancer risk”—so there really isn’t a “safe” level of exposure. Given that, it may be reasonable to “use the conservative ALARA” approach, reducing exposure As
Source: Is White Rice a Yellow-Light or Red-Light Food? | NutritionFacts.org
The How Not to Diet Cookbook | NutritionFacts.org
From Michael Greger, M.D., FACLM, the author of the New York Times bestseller How Not to Die, comes a full-color, fully illustrated cookbook that shares the science of long-term weight-loss success. Dr. Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy
