Following an entirely vegan diet may be significantly better for the environment than the Mediterranean diet, according to new research published in
Source: Vegan Diet Significantly Better for the Environment than Mediterranean Diet: New Research
Author Archives: Bill and Merre Davis
Red Lentil Surprise – Dr. McDougall
I am always looking for quick and easy meals, and also ways to improve recipes that I have been preparing for a long time. This is one of our favorite fast meals. I like it because it is easy to prepare and I don’t have to attend it constantly while it is cooking. John likes it because it is very filling and it tastes great!
Winter Grains Soup – Dr. McDougall
Brown Lentil Soup – Dr. McDougall
By Heather McDougall Adapted from Colleen Patrick-Goudreau’s The Vegan Table. I love to add steamed kale to this dish, but my boys like it just as it is.
Vegan Pasta e Fagioli (Pasta Fazool)
Winter is the perfect time to cozy up with a bowl of vegan pasta e fagioli. This Italian pasta and white bean soup is loaded with clean but delicious flavor from rosemary and tomatoes.
Sweet Potato Spoon Pudding
This scrumptious sweet potato side dish is naturally sweetened with apples and features the warming flavors of cinnamon, cloves, and ginger. Get the recipe!
Source: Sweet Potato Spoon Pudding
Vegan Apple Pie
This vegan apple pie features a delicious oat crust, tender fruity filling, and almond butter crumble topping. This tasty recipe is perfect for Thanksgiving!
Source: Vegan Apple Pie
Crispy Air Fryer Potatoes
These golden, delicious and crispy air fryer potatoes are ready in less than half the time it would take to roast them in the oven.
Source: Crispy Air Fryer Potatoes
Clean-Your-Pantry Lentil-Vegetable Stew
Transform unused beans and veggies in your pantry into a hearty lentil vegetable stew that warms you from the inside out. Get the recipe!
Hearty Purple Cabbage Soup
Green peas bring earthy sweetness and dramatic color to this savory purple cabbage soup. Perfect for a cold night!
Source: Hearty Purple Cabbage Soup
Vegan Coyote 