Al Schmidt shows you’re never too old to make changes to reverse heart disease. Although it was a bumpy road getting there, Al has found he loves eating plant-based — for the results and the taste of it!
Source: Never Too Late: Reversing My Heart Disease on a WFPB Diet at 80 – Center for Nutrition Studies
This onion- and jalapeño-studded garlic naan recipe tastes far better than the store-bought version. Get the recipe here!
Source: Garlic-Jalapeño Naan
These chocolate chip treats are so yummy that I call them bliss balls. They are so delicious that it’s nearly impossible to
Source: Cherry Chocolate Chip Bliss Balls
Stuffed with potatoes and lemony couscous and drizzled with tomato sauce, these vegan cabbage rolls make a special entree. Get the recipe!
Source: Savoy Cabbage Rolls
Highly processed foods have been linked to numerous health issues—but what are they, and why are they so bad? Read on for a breakdown.
Source: What Are Highly Processed Foods?
Butternut squash is a fall favorite. Read on for tips on prepping it, storing it, cooking with it, and more, plus recipes!
Source: Ingredient IQ: Butternut Squash
Fragrant Indian spices pair perfectly with sweet plums and a citrus vinaigrette for a light but filling spinach salad. Get the recipe!
Source: Plum-Spinach Salad with Curried Lentils
The FDA wants food manufacturers, chain restaurants, and food service operators to cut the amount of sodium in their products by 12% over the next 2.5 years. Learn more here!
Source: FDA Issues New Sodium-Reduction Goals for Food Manufacturers to Combat Chronic Diseases
Diet has a direct impact on the digestive tract—a fact that vegans can attest to firsthand. Get the scoop on poop here.
Source: Do Vegans Actually Poop More? 5 Things You Need to Know
This Vegan Butternut Squash Soup is the perfect way to welcome fall! It’s warm-spiced, hearty, and oh-so-cozy! It’ll be a part of your rotation all season long. note: I omitted the oil and sauteed with water. I also omitted the cashews and made this with oat milk. I Have heart issues so I avoid all fats and oils. It is delicious without them.
Source: Vegan Butternut Squash Soup