How to Substitute Beans for Meat in Any Recipe

Substitute beans for meat in all your favorite recipes: Learn which types of beans are best for replacing beef, chicken, pork, and even bacon.

Source: How to Substitute Beans for Meat in Any Recipe

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What to Feed Your Gut Bacteria | NutritionFacts.org

For many years, it was believed that the main function of the large intestine was just to absorb water and dispose of waste, but “owadays it is clear that the complex microbial ecosystem in our intestines should be considered as a separate organ within the body,” and that organ runs on a MAC, microbiota-accessible

Source: What to Feed Your Gut Bacteria | NutritionFacts.org