The Benefits of Beans: Why They Deserve a Place in Your Diet

 

Beans are some of the healthiest and most nutrient-dense foods on the planet. Discover some of the top health benefits of beans, why they’re sometimes controversial in the nutrition world, and how you can best prepare and use beans in delicious, plant-based recipes.

Source: The Benefits of Beans: Why They Deserve a Place in Your Diet

Southwest Vegan Breakfast Burrito

This Southwest Vegan Breakfast Burrito is loaded with protein and vegetables and filled with flavor for a healthy, delicious breakfast. Keep them in the freezer for grab-n-go meals all week long. Made in under 30 minutes! (Lean to  saute using water or broth and make this even healthier. SOB)

Source: Southwest Vegan Breakfast Burrito