Green Chile Rice Recipe with Black Beans

Black beans are not usually added to this popular Mexican rice dish, but their addition makes this Green Chile Rice recipe into a one-pot meal.

Source: Green Chile Rice Recipe with Black Beans

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Instant Pot Rice & Beans (Only 5 Ingredients!) – From My Bowl

These Instant Pot Rice & Beans require only 5 simple ingredients to make! Perfect for Meal Prep or an Easy Weeknight Dinner. Vegan, Gluten Free, Oil Free.

Source: Instant Pot Rice & Beans (Only 5 Ingredients!) – From My Bowl

What to Feed Your Gut Bacteria | NutritionFacts.org

For many years, it was believed that the main function of the large intestine was just to absorb water and dispose of waste, but “owadays it is clear that the complex microbial ecosystem in our intestines should be considered as a separate organ within the body,” and that organ runs on a MAC, microbiota-accessible

Source: What to Feed Your Gut Bacteria | NutritionFacts.org