Two new July 2020 studies show that consuming fruits, veggies, and whole grains can significantly reduce diabetes risk. Learn more here.
Source: New Research: Eating More Fruit, Veggies Can Cut Diabetes Risk By 50 Percent
Category Archives: fruit
Blackberry Lavender Ice Cream [Vegan, Grain-Free] – One Green Planet
Light purple, zesty, impressive flavors without much effort, what is stopping you from making this gorgeously delicious ice cream?
Source: Blackberry Lavender Ice Cream [Vegan, Grain-Free] – One Green Planet
Berries are the healthiest fruits—due in part to their plant pigments. Find out about the latest nutrition research on berries, delivered in free, easy to understand videos.
How to Reduce Visceral Fat with a Healthy Plant-Based Lifestyle – One Green Planet
Visceral fat is so dangerous that it is oftentimes referred to as “active fat” because it can “actively” increase the risk of serious health problems.
Source: How to Reduce Visceral Fat with a Healthy Plant-Based Lifestyle – One Green Planet
Easy Blueberry Muffin Overnight Oats – Vegan Richa
These easy Blueberry Muffin Overnight Oats are a fun and delicious vegan breakfast that is easy to make ahead of time – perfect for a busy morning!
12 Pineapple Recipes that are like Paradise for Your Tastebuds! – One Green Planet
If you’ve never cooked with pineapple before, now’s your chance! These 12 pineapple recipes are super delicious and will trasport you to paradise!
Source: 12 Pineapple Recipes that are like Paradise for Your Tastebuds! – One Green Planet
Go Peaches With These Luscious Whole-Food, Plant-Based Peach Recipes
Make the most of the finger-licking deliciousness of summer peaches with these 10 delectable whole-food, plant-based peach recipes. See the full list!
Source: Go Peaches With These Luscious Whole-Food, Plant-Based Peach Recipes
Berry-Swirled Corn Ice Pops
These pretty fruit pops harness the goodness of sweet, creamy corn for a naturally delicious treat. Try this refreshing treat today with our easy recipe!
Source: Berry-Swirled Corn Ice Pops
Triple Berry Chia Seed Jam (Healthy & Easy) – The Simple Veganista
This Berry Chia Seed Jam is so easy to make – cook it on the stovetop or make it raw without cooking. You control the sugar making it a healthy alternative!
Source: Triple Berry Chia Seed Jam (Healthy & Easy) – The Simple Veganista
Blueberry Compote (Healthy + Easy Recipe) – The Simple Veganista
Blueberry Compote is so easy to make using minimal ingredients and makes a delicious and healthy topping, stir in, or spread!
Source: Blueberry Compote (Healthy + Easy Recipe) – The Simple Veganista
