Vegan Coyote

whole food, plant based vegan, living on the road in an RV. My motto: keep it simple.

Manifesto

OIl is fat. No such thing as a healthy fat. If a receipe calls for oil you can easily find substitutes. For your health, my health and the health of the planet, I will stick to whole-food, plant based recipes. Junk food vegans won’t find much solace here. High carb, i.e. potatores , rice and corn,; low/no fat foods and cooking; leafy green vegetables,; all other vegetables; beans, legumes including soybeans; fruit; whole grains with minmal processing.; all of thses make up the bulk of my diet. It worksas I have lost well over 100 pounds and totally reversed my type 2 diabetes. LET FOOD BE THY MEDICINE

Category Archives: pie

15 Decadent Dairy-Free Banana Cream Pies! – One Green Planet

March 2, 2019 by Bill and Merre Davis

Try these 15 decadent and creamy desserts you will absolutely love from our Food Monster App!

Source: 15 Decadent Dairy-Free Banana Cream Pies! – One Green Planet

The Best Banana Cream Pie Ever [Vegan, Gluten-Free] – One Green Planet

March 2, 2019 by Bill and Merre Davis

This is just like the banana cream pie you remember from your childhood, but you know … just better in every way.

Source: The Best Banana Cream Pie Ever [Vegan, Gluten-Free] – One Green Planet

Posted in dessert, pie.

Cherry Chocolate Pie [Vegan] – One Green Planet

February 20, 2019 by Bill and Merre Davis

In this recipe, a rich and sweet chia cherry jam sits between a raw pie crust made from seeds and dates and a cool, creamy layer of coconut yogurt.

Source: Cherry Chocolate Pie [Vegan] – One Green Planet

Posted in dessert, Kid Friendly, pie.

Vegan quiche recipe | gluten-free, egg-free, soy-free – Elavegan

January 25, 2019 by Bill and Merre Davis

Vegan quiche with a gluten-free pie crust. This recipe is egg-free, dairy-free, soy-free, and can be made nut-free. Great for lunch, dinner or meal prep!