Vegan Coyote

whole food, plant based vegan, living on the road in an RV. My motto: keep it simple.

Menu

Skip to content
  • Home
  • Be kind to yourself, the earth, and all living creatures.

Manifesto

OIl is fat. No such thing as a healthy fat. If a receipe calls for oil you can easily find substitutes. For your health, my health and the health of the planet, I will stick to whole-food, plant based recipes.  Junk food vegans won’t find much  solace here. High carb, i.e. potatores , rice and corn,; low/no fat foods and cooking; leafy green vegetables,; all other vegetables; beans, legumes including soybeans; fruit;  whole grains with minmal processing.; all of thses make up the bulk of my diet. It worksas  I have lost well over 100 pounds and totally reversed my type 2 diabetes. LET FOOD BE THY MEDICINE

Categories

  • airfryer
  • appetizer
  • Asian
  • bakery
  • BBQ
  • Beginners
  • bowls
  • breads
  • breakfast
  • brownies and bars
  • burgers
  • cajun
  • cake
  • candy/truffles/fudge
  • carribean
  • Casserole
  • cheez
  • Chickpeas/garbanzos
  • chili
  • chili
  • comfort food
  • condiments
  • cookbooks
  • cookies
  • crockpot/slowcooker
  • cupcake
  • curry
  • dessert
  • dips
  • doughnuts
  • dressings
  • drinks/smoothies/juices
  • environment/ecology
  • fat/oil free
  • FOR/Engine2/plantstrong
  • forks over knives
  • frijoles
  • fruit
  • garden greens
  • gluten free
  • hail seitan
  • heat
  • herbs
  • homemade
  • hummus
  • ice cream
  • instapot
  • instructions
  • italian
  • jackfruit
  • juice
  • Kid Friendly
  • leftovers
  • lifestyle
  • lunchbox
  • mac n cheese
  • main dish
  • Mediterranean/midddleast
  • Mex/Southwest
  • muffins
  • mushrooms
  • noodles/ramen
  • nutritarian
  • nuts and seeds
  • on the grill
  • one dish meals.
  • pasta
  • pets
  • pie
  • pizza
  • pot pie
  • raw
  • recipe collections
  • salads
  • sandwiches
  • sauces, salsas, gravies
  • sides
  • smoothies
  • snacks
  • sorbet/italian ice/granita
  • soups/chowders
  • spices
  • spreads, dips
  • squash
  • stews
  • Stir Fry
  • sweet potatoes
  • Taco Tuesday
  • teas
  • tempeh
  • Thanksgiving/Solstice/NewYear
  • tofu
  • Uncategorized
  • vegan health & nutrition
  • vegan info
  • vegan meat
  • vegan products
  • veganize
  • why vegan?
  • wraps
  • zoodles

Monthly Archives: December 2020

Vegan Pho Recipe in 30 Minutes

December 29, 2020 by Bill and Merre Davis

0

Easy Vegan Pho made from simple ingredients, ready in 30 minutes! Top with baked tofu for protein, bean sprouts, fresh lime, and sriracha for heat.

Source: Vegan Pho Recipe in 30 Minutes

Posted in Asian, comfort food, noodles/ramen, pasta, soups/chowders.

How I Reversed Type 2 Diabetes, Dropped More than 100 Pounds

December 29, 2020 by Bill and Merre Davis

0

At size 48, Howard had type 2 diabetes, high blood pressure, high cholesterol, and fatigue. Then he went plant-based. Read his story.

Source: How I Reversed Type 2 Diabetes, Dropped More than 100 Pounds

Posted in forks over knives, vegan health & nutrition, why vegan?.

Spicy Vegan Butternut Squash Mac & Cheese – Connoisseurus Veg

December 29, 2020 by Bill and Merre Davis

0

Macaroni is drenched in silky butternut sauce spiked with spicy cayenne pepper to make this creamy vegan butternut squash mac and cheese!

Source: Spicy Vegan Butternut Squash Mac & Cheese – Connoisseurus Veg

Posted in cheez, comfort food, mac n cheese, main dish, pasta, squash.

I Lost 300 Pounds and Regained My Life … And My Entire Family Joined Me!

December 27, 2020 by Bill and Merre Davis

0

I feel like I’ve gotten a second chance, and I hope my story will inspire others that it’s possible to take control and change the course of your life.

Source: I Lost 300 Pounds and Regained My Life … And My Entire Family Joined Me!

Posted in forks over knives, vegan health & nutrition, why vegan?.

WFPB Diet Weight Loss: Esther’s Story

December 27, 2020 by Bill and Merre Davis

0

At 75 years of age, Esther Loveridge was able to get off all of her medications, lose 130 lbs, avoid surgery, and start living again by simply switching over to a whole food plant-based diet.

Source: WFPB Diet Weight Loss: Esther’s Story

Posted in vegan health & nutrition, why vegan?.

Cilantro Blueberry Detox Smoothie [Vegan] – One Green Planet

December 27, 2020 by Bill and Merre Davis

0

If you want to clean out your brain and get it working even better, here’s a raw vegan cilantro blueberry detox smoothie that tastes pretty amazing!

Source: Cilantro Blueberry Detox Smoothie [Vegan] – One Green Planet

Posted in comfort food, drinks/smoothies/juices, fat/oil free, gluten free.

Spicy Maple Roasted Carrots [Vegan] – One Green Planet

December 27, 2020 by Bill and Merre Davis

0

  1. In place of the olive oil try aquafabaA colorful sweet and spicy side – Spicy Maple Roasted Carrots require
  2. only 5 minutes of prep and will be on the table in less than 1 hour.

Source: Spicy Maple Roasted Carrots [Vegan] – One Green Planet

Posted in comfort food, gluten free, sides.

Easy Sweet Potato Lasagna | Plant-Based Dinner Recipe

December 15, 2020 by Bill and Merre Davis

0

Are you crazy for lasagna? This super easy sweet potato lasagna is amazing and fool proof! Venture into this recipe and try it!

Source: Easy Sweet Potato Lasagna | Plant-Based Dinner Recipe

Posted in Casserole, comfort food, italian, main dish, pasta, sweet potatoes.

Tofu Bacon

December 15, 2020 by Bill and Merre Davis

0

This tofu bacon is packed with smoky flavor! Perfect for breakfast, sandwiches, salads or just snacking, this stuff is incredibly easy to make, vegan, and optionally gluten-free.

Source: Tofu Bacon

Posted in Uncategorized.

Vegan Lasagna Verde

December 10, 2020 by Bill and Merre Davis

0

Go green with veggie-filled layers in this creamy vegan lasagna, which is chock-full of hearty, healthy ingredients. Get the recipe!

Source: Vegan Lasagna Verde

Posted in comfort food, fat/oil free, forks over knives, italian, main dish, pasta.

Post navigation

← Older posts

Menu

  • Be kind to yourself, the earth, and all living creatures.

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 1,252 other followers

Vegan Coyote

Vegan Coyote

The Coyote Tweets

My Tweets

Blogroll

  • The Daily Beet
  • Edible Goddess
  • Healthy Girls Kitchen
  • Vegan Sandra
  • All Recipes Vegan
  • Forks and Beans

Archives

  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • April 2014
  • March 2014
  • February 2014
  • January 2014
  • December 2013
  • November 2013
  • October 2013
  • September 2013
  • August 2013
  • July 2013
  • June 2013

Meta

  • Register
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.com
Blog at WordPress.com.
Vegan Coyote
Create a free website or blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
Cancel