Vegan Coyote

whole food, plant based vegan, living on the road in an RV. My motto: keep it simple.

Manifesto

OIl is fat. No such thing as a healthy fat. If a receipe calls for oil you can easily find substitutes. For your health, my health and the health of the planet, I will stick to whole-food, plant based recipes. Junk food vegans won’t find much solace here. High carb, i.e. potatores , rice and corn,; low/no fat foods and cooking; leafy green vegetables,; all other vegetables; beans, legumes including soybeans; fruit; whole grains with minmal processing.; all of thses make up the bulk of my diet. It worksas I have lost well over 100 pounds and totally reversed my type 2 diabetes. LET FOOD BE THY MEDICINE

Category Archives: tempeh

Everything You Need to Know About Tempeh

March 1, 2019 by Bill and Merre Davis

Everything you ever wanted to know about tempeh but were afraid to ask! Today we’re covering the basics: what is tempeh, how to cook it, where to buy it, and even how to make it.

Source: Everything You Need to Know About Tempeh

Posted in Asian, nutritarian, tempeh, vegan info.

Lemon Glazed Ginger Tempeh with Brown Rice and Fresh Basil [Vegan, Gluten-Free] Recipe | Yummly

December 9, 2018 by Bill and Merre Davis

Lemon Glazed Ginger Tempeh With Brown Rice And Fresh Basil [vegan, Gluten-free] With Lemon Juice, Ginger, Garlic Cloves, Shallot, Gluten-free Soy Sauce, Dressing, Maple Syrup, Ground Coriander, Tempeh, Cooked Brown Rice, Fresh Basil Leaves, Pepper, Salt, Chili Powder

Source: Lemon Glazed Ginger Tempeh with Brown Rice and Fresh Basil [Vegan, Gluten-Free] Recipe | Yummly

Posted in gluten free, main dish, nutritarian, tempeh.

Ginger Sesame Tempeh Vegan Lettuce Wraps

November 25, 2018 by Bill and Merre Davis

Crunchy romaine leaves are stuffed with pan-fried tempeh cubes in a savory sesame ginger sauce to make these healthy Asian-inspired vegan lettuce wraps. The perfect light meal for a warm summer day!

Source: Ginger Sesame Tempeh Vegan Lettuce Wraps

Posted in Asian, comfort food, main dish, nutritarian, tempeh, wraps.

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