A dal usually refers to a soup-esque dish made from lentils – a staple food of South Asian countries – that are loaded with protein and fiber to keep you full all night long. Warming, hearty, and creamy – the perfect winter dish – this dal is super inexpensive and takes little to no prep to create. After acquiring a few key spices we think it’s safe to say that any vegan pantry would contain the rest of the simple key ingredients.
This recipe for chocolate zucchini squares tastes sinfully decadent but it’s surprisingly healthy. The zucchini, apple sauce, and coconut flowers combine a fluffy mousse-like base that is finished with a rich chocolate frosting.
Swirls of homemade piri piri hot sauce top this family-friendly, sweet potato and lentil soup. Vegan, nutritious and perfect for lunch.
What a dismal, dispiriting day here in Scotland’s capital city. February, eh? What are you gonna do? Other than a paid-for ticket to somewhere equatorial the only thing for it is a big, hearty and colourful bowl of soup. The brighter the better.
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