Who doesn’t love stew on a cool evening? This one is chock full of vegetables like high iron potatoes, high folate legumes and tons of anti-oxidant seasonings, not to mention the anti-inflammatory benefits of all these high fiber veggies! Enjoy!
Source: Quick Mexican Stew With Kale and Chipotle [Vegan, Gluten-Free] – One Green Planet
This hearty stew blends tastes, flavors, and textures in delicious, uplifting harmony. Tempeh, carrots, burdock, and lotus root are combined with a sweet, tangy sauce that pairs perfectly with brow…
Source: Macrobiotic Sweet and Sour Tempeh [Vegan, Gluten-Free]
This Thai-inspired chickpea stew is flavorful and very easy to make. Onions, peppers, carrots, garlic, and chickpeas are cooked in a delicious, creamy broth made with peanut butter and coconut milk…
This hearty recipe makes the most of root vegetables, cooking potato, carrot, and parsnip, as well as butter beans, into a thick, savory stew.
Source: Butter Bean and Root Veggie Stew With Herby Dumplings [Vegan]
This pressure cooker stew is hearty, smoky, and incredibly easy to make – just pop all the ingredients into a pressure cooker for 25 minutes and you will have a delectable lunch or dinner. They stew is made up of lentils, onions, smokey paprika, and a handful of fresh chiles, zucchini, and other vegetables that all blend into a dish that is elegantly simple and who’s flavor profile is devilishly spicy and complex.
Source: Pressure Cooker Mexican Lentil Stew [Vegan, Gluten-Free]
This recipe combines peanuts and sweet potatoes seamlessly into a deliciously rich stew. This nourishing dish is full of protein, starches, and super healthy greens.
