Vegan Coyote

whole food, plant based vegan, living on the road in an RV. My motto: keep it simple.

Manifesto

OIl is fat. No such thing as a healthy fat. If a receipe calls for oil you can easily find substitutes. For your health, my health and the health of the planet, I will stick to whole-food, plant based recipes. Junk food vegans won’t find much solace here. High carb, i.e. potatores , rice and corn,; low/no fat foods and cooking; leafy green vegetables,; all other vegetables; beans, legumes including soybeans; fruit; whole grains with minmal processing.; all of thses make up the bulk of my diet. It worksas I have lost well over 100 pounds and totally reversed my type 2 diabetes. LET FOOD BE THY MEDICINE

Category Archives: on the grill

Teriyaki Burgers with Pineapple

September 5, 2020 by Bill and Merre Davis

These homemade teriyaki veggie burgers are colorful and fresh, with a bit of heat to contrast the tangy carrot pickle and sweet pineapple. Get the recipe!

Source: Teriyaki Burgers with Pineapple

Posted in Asian, burgers, comfort food, fat/oil free, forks over knives, gluten free, main dish, on the grill.

Veggie Fajita Kabobs

September 5, 2020 by Bill and Merre Davis

Before hitting the grill, these colorful kabobs are brushed with a lime juice mixture that plays well with the naturally sweet roasted veggies.

Source: Veggie Fajita Kabobs

Posted in BBQ, comfort food, fat/oil free, forks over knives, gluten free, heat, main dish, Mex/Southwest, on the grill.

15 Plant-Based Burger Recipes Made from Scratch to Grill this Summer! – One Green Planet

August 27, 2020 by Bill and Merre Davis

Whip up one of these delicious vegan burgers and serve it with fries for a fun and tasty meal! You are going to love them!

Source: 15 Plant-Based Burger Recipes Made from Scratch to Grill this Summer! – One Green Planet

Posted in BBQ, burgers, on the grill, recipe collections.

Go Peaches With These Luscious Whole-Food, Plant-Based Peach Recipes

August 15, 2020 by Bill and Merre Davis

Make the most of the finger-licking deliciousness of summer peaches with these 10 delectable whole-food, plant-based peach recipes. See the full list!

Source: Go Peaches With These Luscious Whole-Food, Plant-Based Peach Recipes

Posted in bakery, breads, cake, comfort food, dessert, fat/oil free, forks over knives, fruit, Kid Friendly, on the grill, recipe collections, salads.

Herb-Grilled Baby Squash and Mushrooms

August 1, 2020 by Bill and Merre Davis

Baby squash and mushrooms are grilled fork-tender and infused with fresh herb flavor in this summery side dish. Get the recipe here!

Source: Herb-Grilled Baby Squash and Mushrooms

Posted in BBQ, comfort food, fat/oil free, forks over knives, gluten free, on the grill, sides.

Best Portobello Mushroom Burger

July 19, 2020 by Bill and Merre Davis

Thick, juicy, tender, and hearty, these are the ribeyes of veggie burgers! Grilled or baked in the oven, you can’t go wrong with a Portobello burger.

Source: Best Portobello Mushroom Burger

Posted in burgers, comfort food, fat/oil free, gluten free, mushrooms, on the grill, sandwiches.

Mexican Grilled Corn

August 14, 2019 by Bill and Merre Davis

This Mexican grilled corn will steal the show at your next cookout! Fresh corn is smothered in zesty sauce, grilled and served with a sprinkle of cilantro.

Source: Mexican Grilled Corn

Posted in BBQ, gluten free, Mex/Southwest, on the grill, sides.

Introducing Beyond Beef®: The Versatility of Beef Without the Baggage! – Beyond Meat – The Future of Protein™

March 6, 2019 by Bill and Merre Davis

Beyond Beef, our latest innovation, made from simple, plant-based ingredients, delivers on the taste, texture and versatility of ground beef.

Source: Introducing Beyond Beef®: The Versatility of Beef Without the Baggage! – Beyond Meat – The Future of Protein™

Posted in on the grill, vegan meat, vegan products.

Celebrate #NationalBBQDay With These 10 Meat-Free Recipes! – One Green Planet

July 4, 2018 by Bill and Merre Davis

Having a meaty, vegan barbecue is easier than you think! With the help of vegan staples like tofu, tempeh, and seitan- it is made a lot easier! In honor of #NationalBBQDay (which also happens to be the 4th of July), we’ve collected 10 of our meatiest, vegan barbecue recipes from the Food Monster App for your enjoyment!