Vegan Coyote

whole food, plant based vegan, living on the road in an RV. My motto: keep it simple.

Manifesto

OIl is fat. No such thing as a healthy fat. If a receipe calls for oil you can easily find substitutes. For your health, my health and the health of the planet, I will stick to whole-food, plant based recipes. Junk food vegans won’t find much solace here. High carb, i.e. potatores , rice and corn,; low/no fat foods and cooking; leafy green vegetables,; all other vegetables; beans, legumes including soybeans; fruit; whole grains with minmal processing.; all of thses make up the bulk of my diet. It worksas I have lost well over 100 pounds and totally reversed my type 2 diabetes. LET FOOD BE THY MEDICINE

Category Archives: on the grill

Carrot Dogs

September 1, 2021 by Bill and Merre Davis

Carrot dogs are a tasty, healthy alternative to meat hot dogs, and if you have any doubts, this recipe will make you a believer. Get the recipe today!

Source: Carrot Dogs

Posted in comfort food, fat/oil free, forks over knives, gluten free, Kid Friendly, main dish, on the grill.

Santa Fe Black Bean Burger (Easy Pantry Recipe) – The Simple Veganista

June 5, 2021 by Bill and Merre Davis

Easy to make with pantry staples, Santa Fe Black Bean Burgers are super healthy, hearty, and full of flavor! Vegan + GF recipe.

Source: Santa Fe Black Bean Burger (Easy Pantry Recipe) – The Simple Veganista

Posted in burgers, comfort food, fat/oil free, gluten free, on the grill, sandwiches.

Herb-Grilled Baby Squash and Mushrooms

May 22, 2021 by Bill and Merre Davis

Baby squash and mushrooms are grilled fork-tender and infused with fresh herb flavor in this summery side dish. Get the recipe here!

Source: Herb-Grilled Baby Squash and Mushrooms

Posted in BBQ, comfort food, fat/oil free, forks over knives, garden greens, gluten free, mushrooms, on the grill, sides.

Teriyaki Burgers with Pineapple

September 5, 2020 by Bill and Merre Davis

These homemade teriyaki veggie burgers are colorful and fresh, with a bit of heat to contrast the tangy carrot pickle and sweet pineapple. Get the recipe!

Source: Teriyaki Burgers with Pineapple

Posted in Asian, burgers, comfort food, fat/oil free, forks over knives, gluten free, main dish, on the grill.

Veggie Fajita Kabobs

September 5, 2020 by Bill and Merre Davis

Before hitting the grill, these colorful kabobs are brushed with a lime juice mixture that plays well with the naturally sweet roasted veggies.

Source: Veggie Fajita Kabobs

Posted in BBQ, comfort food, fat/oil free, forks over knives, gluten free, heat, main dish, Mex/Southwest, on the grill.

15 Plant-Based Burger Recipes Made from Scratch to Grill this Summer! – One Green Planet

August 27, 2020 by Bill and Merre Davis

Whip up one of these delicious vegan burgers and serve it with fries for a fun and tasty meal! You are going to love them!

Source: 15 Plant-Based Burger Recipes Made from Scratch to Grill this Summer! – One Green Planet

Posted in BBQ, burgers, on the grill, recipe collections.

Go Peaches With These Luscious Whole-Food, Plant-Based Peach Recipes

August 15, 2020 by Bill and Merre Davis

Make the most of the finger-licking deliciousness of summer peaches with these 10 delectable whole-food, plant-based peach recipes. See the full list!

Source: Go Peaches With These Luscious Whole-Food, Plant-Based Peach Recipes

Posted in bakery, breads, cake, comfort food, dessert, fat/oil free, forks over knives, fruit, Kid Friendly, on the grill, recipe collections, salads.

Herb-Grilled Baby Squash and Mushrooms

August 1, 2020 by Bill and Merre Davis

Baby squash and mushrooms are grilled fork-tender and infused with fresh herb flavor in this summery side dish. Get the recipe here!

Source: Herb-Grilled Baby Squash and Mushrooms

Posted in BBQ, comfort food, fat/oil free, forks over knives, gluten free, on the grill, sides.

Best Portobello Mushroom Burger

July 19, 2020 by Bill and Merre Davis

Thick, juicy, tender, and hearty, these are the ribeyes of veggie burgers! Grilled or baked in the oven, you can’t go wrong with a Portobello burger.

Source: Best Portobello Mushroom Burger

Posted in burgers, comfort food, fat/oil free, gluten free, mushrooms, on the grill, sandwiches.

Mexican Grilled Corn

August 14, 2019 by Bill and Merre Davis

This Mexican grilled corn will steal the show at your next cookout! Fresh corn is smothered in zesty sauce, grilled and served with a sprinkle of cilantro.