Vegan Coyote

whole food, plant based vegan, living on the road in an RV. My motto: keep it simple.

Menu

Skip to content
  • Home
  • Be kind to yourself, the earth, and all living creatures.

Manifesto

OIl is fat. No such thing as a healthy fat. If a receipe calls for oil you can easily find substitutes. For your health, my health and the health of the planet, I will stick to whole-food, plant based recipes.  Junk food vegans won’t find much  solace here. High carb, i.e. potatores , rice and corn,; low/no fat foods and cooking; leafy green vegetables,; all other vegetables; beans, legumes including soybeans; fruit;  whole grains with minmal processing.; all of thses make up the bulk of my diet. It worksas  I have lost well over 100 pounds and totally reversed my type 2 diabetes. LET FOOD BE THY MEDICINE

Categories

  • airfryer
  • appetizer
  • Asian
  • bakery
  • BBQ
  • Beginners
  • bowls
  • breads
  • breakfast
  • brownies and bars
  • burgers
  • cajun
  • cake
  • candy/truffles/fudge
  • carribean
  • Casserole
  • cheez
  • Chickpeas/garbanzos
  • chili
  • chili
  • comfort food
  • condiments
  • cookbooks
  • cookies
  • crockpot/slowcooker
  • cupcake
  • curry
  • dessert
  • dips
  • doughnuts
  • dressings
  • drinks/smoothies/juices
  • environment/ecology
  • fat/oil free
  • FOR/Engine2/plantstrong
  • forks over knives
  • frijoles
  • fruit
  • garden greens
  • gluten free
  • hail seitan
  • heat
  • herbs
  • homemade
  • hummus
  • ice cream
  • instapot
  • instructions
  • italian
  • jackfruit
  • juice
  • Kid Friendly
  • leftovers
  • lifestyle
  • lunchbox
  • mac n cheese
  • main dish
  • Mediterranean/midddleast
  • Mex/Southwest
  • muffins
  • mushrooms
  • noodles/ramen
  • nutritarian
  • nuts and seeds
  • on the grill
  • one dish meals.
  • pasta
  • pets
  • pie
  • pizza
  • pot pie
  • raw
  • recipe collections
  • salads
  • sandwiches
  • sauces, salsas, gravies
  • sides
  • smoothies
  • snacks
  • sorbet/italian ice/granita
  • soups/chowders
  • spices
  • spreads, dips
  • squash
  • stews
  • Stir Fry
  • sweet potatoes
  • Taco Tuesday
  • teas
  • tempeh
  • Thanksgiving/Solstice/NewYear
  • tofu
  • Uncategorized
  • vegan health & nutrition
  • vegan info
  • vegan meat
  • vegan products
  • veganize
  • why vegan?
  • wraps
  • zoodles

Monthly Archives: October 2020

Vegan Sweet Potato Recipes: Baked, Roasted, and Beyond

October 31, 2020 by Bill and Merre Davis

0

We’ve rounded up our favorite sweet potato recipes, from savory to sweet. Try one of these sweet potato recipes tonight!

Source: Vegan Sweet Potato Recipes: Baked, Roasted, and Beyond

Posted in comfort food, dessert, fat/oil free, forks over knives, gluten free, hummus, Kid Friendly, main dish, recipe collections, sweet potatoes.

Sweet Potato Hummus | Plant-Based Vegan Hummus Recipe

October 31, 2020 by Bill and Merre Davis

0

Source: Sweet Potato Hummus | Plant-Based Vegan Hummus Recipe

Posted in appetizer, comfort food, dips, forks over knives, gluten free, hummus, snacks, spreads, dips, sweet potatoes.

Yellow Potato Soup from The Complete Plant-Based Diet – JL Fields

October 31, 2020 by Bill and Merre Davis

0

In my new cookbook The Complete Plant-Based Diet we’re focusing on the food and lots of flavors! Try this Yellow Potato Soup recipe NOW!

Source: Yellow Potato Soup from The Complete Plant-Based Diet – JL Fields

Posted in comfort food, fat/oil free, gluten free, main dish, one dish meals., soups/chowders.

Indian Mulligatawny Soup

October 31, 2020 by Bill and Merre Davis

0

This hearty and flavorful Indian mulligatawny soup is made with fresh veggies simmered in a base of curried creamy yellow split peas. Flavor-packed and super comforting!

Source: Indian Mulligatawny Soup

Posted in Asian, brownies and bars, comfort food, curry, gluten free, main dish.

Easy Vegetable Lo Mein

October 30, 2020 by Bill and Merre Davis

1

This Easy Vegetable Lo Mein recipe is a delicious, one-pan meal that is done in 30 minutes or less. It hits the spot every time!

Source: Easy Vegetable Lo Mein

Posted in Asian, comfort food, fat/oil free, gluten free, main dish, noodles/ramen, one dish meals., pasta, Stir Fry.

Vegan Chorizo Tofu Crumbles

October 30, 2020 by Bill and Merre Davis

0

Vegan chorizo tofu crumbles! Easy to make and can be prepared ahead of time, this vegan chorizo recipe can be used to amp up any dish!

Source: Vegan Chorizo Tofu Crumbles

Posted in condiments, fat/oil free, gluten free, tofu.

Squashes, Pumpkins, and Root Veggies: The Health Benefits of Fall’s Bounty – One Green Planet

October 29, 2020 by Bill and Merre Davis

0

Get the most out of your nutrition with fall’s bounty.

Source: Squashes, Pumpkins, and Root Veggies: The Health Benefits of Fall’s Bounty – One Green Planet

Posted in squash, vegan health & nutrition.

10 Great Savory Oatmeal Recipes! – One Green Planet

October 29, 2020 by Bill and Merre Davis

0

  1. If you need a little help putting together your bowl of savory oatmeal, check out this list of 10 savory oatmeal recipes!

Source: 10 Great Savory Oatmeal Recipes! – One Green Planet

Posted in breakfast, comfort food, fat/oil free, gluten free.

Vegan Tofu Bacon Bits!

October 29, 2020 by Bill and Merre Davis

0

Easy to make with just 7 ingredients, oil-free, gluten-free, and are actually HEALTHY! Healthy bacon? I like the sounds of that! Sprinkle them on salad, soup, pizza, pasta, anywhere you like!

Source: Vegan Tofu Bacon Bits!

Posted in condiments, fat/oil free, gluten free, tofu.

Best Roasted Brussels Sprouts (Oil-free!)

October 27, 2020 by Bill and Merre Davis

0

Learn how to make the Best Roasted Brussels Sprouts Oil-free with just 5 ingredients! These are full of flavor, sweet and salty!

Source: Best Roasted Brussels Sprouts (Oil-free!)

Posted in comfort food, fat/oil free, gluten free, sides.

Post navigation

← Older posts

Menu

  • Be kind to yourself, the earth, and all living creatures.

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 1,253 other followers

Vegan Coyote

Vegan Coyote

The Coyote Tweets

My Tweets

Blogroll

  • Forks and Beans
  • The Daily Beet
  • Vegan Sandra
  • Edible Goddess
  • All Recipes Vegan
  • Healthy Girls Kitchen

Archives

  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • April 2014
  • March 2014
  • February 2014
  • January 2014
  • December 2013
  • November 2013
  • October 2013
  • September 2013
  • August 2013
  • July 2013
  • June 2013

Meta

  • Register
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.com
Blog at WordPress.com.
Vegan Coyote
Blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
Cancel