This fast-growing plant is rich in B12, vitamins and minerals and could be the ideal ingredient for vegans who are deficient in the vitamin
Source: Scientists Find Vegan Vitamin B12 In Water Lentils
Want to live to a healthy 100? Find out the diet of the longest-living women in the world in this exclusive excerpt from “The Blue Zones Kitchen.”
Source: What the World’s Longest-Lived Women Eat
Amanda Cohen is the James Beard-nominated chef and owner of Dirt Candy. Find out her top 5 kitchen knives of choice and how to put them to use.
Source: Which Knives to Use for What (Tips from Chef Amanda Cohen)
Substitute beans for meat in all your favorite recipes: Learn which types of beans are best for replacing beef, chicken, pork, and even bacon.
Source: How to Substitute Beans for Meat in Any Recipe
Cauliflower is a super nutritious and versatile vegetable. Learn how to select it, store it, and cook with it and more. Read our guide today.
Source: Ingredient IQ: Cauliflower
Before adopting a plant-based diet, Aimee Ponce suffered from a heel spur, uterine fibroids, and other chronic ailments. Read on for her story.
Source: Since Going Plant-Based, I’ve Lost 45 Pounds, Lowered My Cholesterol, and Stopped Getting Uterine Fibroids
Kellogg-owned MorningStar Farms is launching a new “Incogmeato” vegan meat range featuring realistic burgers, chicken nuggets, and tenders.
Source: MorningStar Farms Launches ‘Incogmeato’ Vegan Meat Range | LIVEKINDLY