25 Must-Have Cooking Tools for a Vegan Kitchen! I’ve gathered my kitchen essentials that every home cook needs. This is the list of tools that I use daily!
Source: 25 Must-Have Cooking Tools for a Vegan Kitchen!
Most of us know that flax and chia seeds are both excellent plant-based sources of omega-3 fatty acids, but which one is better?
Source: Flax Versus Chia: The Ultimate Showdown – One Green Planet
Cinnamon has loads of health benefits! Here is a guide to all the health benefits of cinnamon.
Source: Spotlight on Cinnamon: Health Benefits, Tips, and Recipes – One Green Planet
At age 50, everyone, regardless of diet should start supplementing with B12-fortified foods or supplements but over age 65 only high-dose daily supplements may suffice.
Source: The Optimal Vitamin B12 Dosage for Kids, Pregnancy, and Seniors
Plant-based diets are hugely beneficial to the environment. Read on to learn how meat and plant foods compare on water use, land use, and greenhouse gases.
Source: Plant-Based Diets and Environmental Sustainability
World-renowned breast cancer surgeon Kristi Funk discusses who is at risk for breast cancer and how to reduce your risk by 50 percent. Learn more today.
Source: ‘It’s Empowering’: Surgeon Kristi Funk on Diet and Reducing Breast Cancer Risk
Wondering which fruits and vegetables are in season during fall? Read on for a list and tips for selecting and storing each fruit and veggie.
Source: In-Season Produce: Your Guide to Fall Vegetables and Fruits
Two new July 2020 studies show that consuming fruits, veggies, and whole grains can significantly reduce diabetes risk. Learn more here.
Source: New Research: Eating More Fruit, Veggies Can Cut Diabetes Risk By 50 Percent