Just 10 ingredients and 10 minutes to make. Jackfruit is the perfect vegan sub for tuna or chicken. And best yet this tastes even better made ahead of time, making it perfect for meal prep. Use the yoghurt option for fat free. Gleten free bread?
Source: Vegan Jackfruit Salad Sandwich!
Jackfruit has a meaty texture that soaks up flavors from the barbecue sauce to make this classic-style sandwich. Get the 30-minute recipe!
Source: Jackfruit Barbecue Sandwiches with Broccoli Slaw
This Jackfruit Stew with Chickpeas and Root Vegetables is so tasty and comforting! It will keep you warm and cozy all winter long.
The oil isn’t needed. It adds nothing but fat. Saute with water or broth.
Source: Jackfruit Stew with Chickpeas and Root Vegetables [Vegan] – One Green Planet
This soup is easy to make with pantry ingredients. If you don’t have a poblano, you can use green chilies.
Source: Tortilla Soup with Jackfruit [Vegan] – One Green Planet
This curry is made with potatoes and jackfruit and has gluten-free dumplings to make it even heartier!
Source: Jamaican Jackfruit with Curry [Vegan] – One Green Planet
Savory, protein-packed and drizzled with homemade cashew sauce, this recipe is a dinner winner.
Source: Jackfruit Enchiladas Verdes [Vegan] – One Green Planet
There are so many ways to use canned jackfruit outside of dousing it in barbecue sauce. Here’s a round-up of sandwiches, bowls, tacos, taquitos, and dips!
Source: 7 vegan jackfruit recipes (that aren’t barbecue!)
You’ve heard of jackfruit, but have you tried it yet? Easy Instant Pot Orange Lime Chile Jackfruit is great in bowls or make tacos for Taco Tuesday!
Source: Instant Pot Orange Lime Chile Jackfruit – Plant Based Instant Pot
Pumpkin takes the place of fat in the masa dough for these healthy vegan tamales, making the dough light and easy to work with. Get the tasty recipe now!
Source: Jackfruit Tamales
Jackfruit has opened up new ways to create vegan recipes. Tt’s gluten-free and is a meat substitute that works amazing in Instant Pot Jackfruit Recipes.
Source: Instant Pot Jackfruit Recipes and FAQs – Plant Based Instant Pot