Vegan Coyote

whole food, plant based vegan, living on the road in an RV. My motto: keep it simple.

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OIl is fat. No such thing as a healthy fat. If a receipe calls for oil you can easily find substitutes. For your health, my health and the health of the planet, I will stick to whole-food, plant based recipes. Junk food vegans won’t find much solace here. High carb, i.e. potatores , rice and corn,; low/no fat foods and cooking; leafy green vegetables,; all other vegetables; beans, legumes including soybeans; fruit; whole grains with minmal processing.; all of thses make up the bulk of my diet. It worksas I have lost well over 100 pounds and totally reversed my type 2 diabetes. LET FOOD BE THY MEDICINE

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Tortilla Soup with Jackfruit [Vegan] – One Green Planet

June 18, 2020 by Bill and Merre Davis

This soup is easy to make with pantry ingredients. If you don’t have a poblano, you can use green chilies.

Source: Tortilla Soup with Jackfruit [Vegan] – One Green Planet

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This entry was posted in comfort food, jackfruit, Mex/Southwest, soups/chowders. Bookmark the permalink.

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← 4 Easy Probiotic-Rich Fermented Foods for First Timers – One Green Planet

Garden Picnic Pasta Salad With Veggies, Herbs, and Orange-Miso Tahini Dressing [Vegan, Gluten-Free] – One Green Planet →

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