Butternut Squash Mac and Cheese [Vegan] – One Green Planet

This butternut squash mac and cheese does the trick to satisfy that classic craving.

Source: Butternut Squash Mac and Cheese [Vegan] – One Green Planet

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How Not to Die from Kidney Disease | NutritionFacts.org

Kidney failure may be both prevented and treated with a plant-based diet, and it’s no wonder: Kidneys are highly vascular organs, packed with blood vessels. Harvard researchers found three significant dietary risk factors for declining kidney function: “animal protein, animal fat, and cholesterol.” Animal fat can

Source: How Not to Die from Kidney Disease | NutritionFacts.org

How Not to Die from Diabetes | NutritionFacts.org

We’ve known since the 1930s that type 2 diabetes can be prevented, arrested, and even reversed with a plant-based diet. Within five years of following the diet, about a quarter of the diabetic patients in that early study were able to get off insulin altogether. Plant-based diets are relatively low in calories,

Source: How Not to Die from Diabetes | NutritionFacts.org