The Benefits of Wakame Seaweed Salad on Blood Pressure | NutritionFacts.org

I used to think of seaweed as just a beneficial whole-food source of minerals like iodine, for which it is the most concentrated dietary source. Indeed, just a daily half-teaspoon of mild seaweeds, like arame or dulse, or two sheets of nori should net you all the iodine you need for the day. But, the intake of

Source: The Benefits of Wakame Seaweed Salad on Blood Pressure | NutritionFacts.org