Discover all the brilliant benefits of beets — and learn how to use them (including recipes) and how to store these brightly colored root veggies.
Source: Benefits of Beets: 10 Amazing Reasons to Eat More Beets
Sweet Potato Pizza Crust which is healthy, yeast-free, gluten-free, vegan (dairy-free, egg-free), and easy to make. The recipe contains only 5 ingredients!
Source: Sweet Potato Pizza Crust | Gluten-Free, Yeast-Free, Vegan – Elavegan
By the turn of the 20th century, rickets, the vitamin D deficiency disease, was rampant, thanks to city life with the shade of buildings and coal soot in the air. The dairy industry jumped at the opportunity to fortify milk with vitamin D, and so did the beer industry. According to one print ad: “Beer is good for
Source: Is the Risk of Skin Cancer From Sun Exposure Overblown? | NutritionFacts.org
Substitute beans for meat in all your favorite recipes: Learn which types of beans are best for replacing beef, chicken, pork, and even bacon.
Source: How to Substitute Beans for Meat in Any Recipe