Leftover brown rice becomes a healthy meal in minutes with this plant based vegetable fried rice featuring frozen stir-fry vegetables and riced cauliflower.
Source: Ridiculously Easy Vegetable Fried Rice | FatFree Vegan Kitchen
This richly spiced chickpea and kale soup, redolent of cinnamon, saffron, and ginger, is as delicious as it is good-for-you. Two words: TRY IT.
Source: North African Chickpea and Kale Soup | FatFree Vegan Kitchen
This hearty vegan cassoulet requires just 20 minutes of active prep time before simmering to juicy perfection in the slow cooker. Get the recipe!
Source: Slow-Cooker Vegan Cassoulet
Note:Lot’s of variations possible including oil free by using broth or another liquid to saute.
This Ultimate Vegan Chili is thick, hearty and meaty! It’s loaded with veggies, beans, warm spices, and savory meat crumbles.
Source: The Ultimate Vegan Chili – Vegan Huggs
A simple and filling plant-based pumpkin chili, filled with a variety of good-for-you veggies.
Source: Hearty Plant-Based Pumpkin Chili [Vegan] – One Green Planet
In my new cookbook The Complete Plant-Based Diet we’re focusing on the food and lots of flavors! Try this Yellow Potato Soup recipe NOW!
Source: Yellow Potato Soup from The Complete Plant-Based Diet – JL Fields
This Easy Vegetable Lo Mein recipe is a delicious, one-pan meal that is done in 30 minutes or less. It hits the spot every time!
Source: Easy Vegetable Lo Mein
Make this oil free by sauteing in broth or even some white wine and choose a gluten free pasta
Beans and pasta are served up in a garlicky tomato base to create this vegan
Source: Pasta e Fagioli
You can easily make this soup both oil and guten free,
This hearty escarole soup is bursting with chickpeas, tender pasta, and garlicky flavor. Easy to make and perfect for dinner with a crusty piece of bread!
Source: Escarole Soup
1-pot pumpkin black bean soup inspired by Thai and Mexican cuisine. Coconut milk, lime, spices, pumpkin, and broth create a seriously flavorful soup.
Source: 1-Pot Pumpkin Black Bean Soup | Minimalist Baker Recipes