A vegan ground beef substitute made out of tofu, that is oil-free, plant-based and easy to make! Enjoy it in pasta sauce, tacos and more.
Source: Vegan Ground Beef Substitute (Healthy, Plant-Based, Oil-Free)
This vegan buffalo chicken dip tastes just like the classic, but better. Easy to make, gluten-free, way healthier, and make-ahead. Perfect for any game day, BBQ, party, or movie night.
Source: Vegan Buffalo Tofu Dip!
Just 8 ingredients and super easy to make. Use it any way you like- make a sandwich, layer in a taco or in a burrito, use it for lettuce wraps, top on a baked potato, scatter over nachos. Make oil free by subbing broth, water, aquafaba.
Source: Vegan BBQ Shredded Tofu! (Vegan shredded chicken)
This oven baked tofu is so delicious that you’ll probably want to double or triple this recipe from the get-go. You have to try it!
Source: Perfect Oil-Free Baked Tofu [Vegan] – One Green Planet
Meet your new favorite savory breakfast: vegan migas! With scrambled tofu, crispy tortillas, salsa and refried beans.
Source: Vegan Migas
The oil isn’t needed. Saute in water, or even beer.
The Best Vegan Chili Ever!!! So much better than your average vegetarian chili! The secret ingredient makes it. Easy to prepare and everyone will love it.
Source: The Best Vegan Chili Ever!!!
note: Make this oil free by choosing an oil free vinegarette or making your own.
This lentil and beetroot salad is perfect for a simple and easy but lovely meal!
Source: Lentil and Beetroot Salad with Tofu Feta [Vegan] – One Green Planet
note: This recipe can easily be made oil free by losing the sesame oil and sauteing in water or broth. If you want you could toast some sessame seed to add increased sesame flavor
This kale salad can very much become a base for your everyday meals.
Source: Warm Broccolini and Shiitake Baby Kale Salad [Vegan] – One Green Planet
Vegan chorizo tofu crumbles! Easy to make and can be prepared ahead of time, this vegan chorizo recipe can be used to amp up any dish!
Source: Vegan Chorizo Tofu Crumbles