Vegan Coyote

whole food, plant based vegan, living on the road in an RV. My motto: keep it simple.

Manifesto

OIl is fat. No such thing as a healthy fat. If a receipe calls for oil you can easily find substitutes. For your health, my health and the health of the planet, I will stick to whole-food, plant based recipes. Junk food vegans won’t find much solace here. High carb, i.e. potatores , rice and corn,; low/no fat foods and cooking; leafy green vegetables,; all other vegetables; beans, legumes including soybeans; fruit; whole grains with minmal processing.; all of thses make up the bulk of my diet. It worksas I have lost well over 100 pounds and totally reversed my type 2 diabetes. LET FOOD BE THY MEDICINE

Category Archives: veganize

How to Mimic Chicken Flavor in Vegan Dishes – One Green Planet

May 11, 2021 by Bill and Merre Davis

Here are some ways to cook plant-based meals with all the favorite flavor and texture of chicken. You are going to be a pro chef after reading this:

Source: How to Mimic Chicken Flavor in Vegan Dishes – One Green Planet

Posted in comfort food, homemade, vegan info, vegan meat, veganize.

How to Substitute Beans for Meat in Any Recipe

April 26, 2021 by Bill and Merre Davis

Substitute beans for meat in all your favorite recipes: Learn which types of beans are best for replacing beef, chicken, pork, and even bacon.

Source: How to Substitute Beans for Meat in Any Recipe

Posted in cheez, frijoles, vegan health & nutrition, vegan info, vegan meat, veganize.

5 Plant-Based Ingredient Swaps for Satisfying Dinners and Desserts

September 30, 2020 by Bill and Merre Davis

Source: 5 Plant-Based Ingredient Swaps for Satisfying Dinners and Desserts

Posted in comfort food, fat/oil free, forks over knives, vegan health & nutrition, veganize.

How to Make Any Recipe Vegan (and Healthy)

September 13, 2020 by Bill and Merre Davis

Make any recipe vegan with this substitution guide, which offers alternatives for butter, cheese, milk, eggs, gelatin and more. Read on and get veganizing!

Source: How to Make Any Recipe Vegan (and Healthy)

Posted in Beginners, veganize, why vegan?.

20 amazing things you can do with aquafaba

August 23, 2020 by Bill and Merre Davis

A vegan ingredient that mimics some of the properties of egg whites and egg yolks took the world by storm two years ago, and is still growing in popularity today.