Why I Quit The Keto Diet

My story is about how a drastic change in my nutritional approach allowed me to regain control of my insulin and blood sugar levels and, ultimately, to thrive again.

Source: Why I Quit The Keto Diet

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How to Go and Stay Vegan, It’s Easier Than You Think – Veganosity

How to go vegan and stay vegan! Get our Vegan Starter Kit and 8 day vegan meal plan so you can learn how to go vegan and stay vegan. It’s easy, and we’ll show you how.

Source: How to Go and Stay Vegan, It’s Easier Than You Think – Veganosity