Highly processed foods have been linked to numerous health issues—but what are they, and why are they so bad? Read on for a breakdown.
Source: What Are Highly Processed Foods?
Category Archives: why vegan?
Managing Psoriasis with a Plant-Based Diet – One Green Planet
Let’s take a deeper look at what psoriasis is and how plant-based foods can help manage outbreaks! Check out this helpful guide:
Source: Managing Psoriasis with a Plant-Based Diet – One Green Planet
Forks Over Knives’ 10 Most Popular Success Stories of the Past Decade
Wondering what a whole-food, plant-based diet can do for you? Check out these real firsthand accounts of people who went plant-based and dramatically improved their health.
Source: Forks Over Knives’ 10 Most Popular Success Stories of the Past Decade
Relieving Painful Eczema on a Plant-Based Diet | Forks Over Knives
Emery Jordan had such severe eczema that it was painful and caused bleeding. Since changing her diet, she’s virtually eliminated eczema. Read her story.
Source: Relieving Painful Eczema on a Plant-Based Diet | Forks Over Knives
Plant-Based Diets and Environmental Sustainability
Plant-based diets are hugely beneficial to the environment. Read on to learn how meat and plant foods compare on water use, land use, and greenhouse gases.
Beginner’s Guide to a Plant-Based Diet | Forks Over Knives
One of the most powerful steps you can take to improve your health is to move to a plant-based diet. We have everything you need to know to get started here
Source: Beginner’s Guide to a Plant-Based Diet | Forks Over Knives
Improving Our Heart Health, Mental Health, and Gut Health on a Plant-Based Diet
Erin and Dusty Stanczyk lowered their cholesterol and overcame chronic ailments on a plant-based diet. Read their first-person account.
Source: Improving Our Heart Health, Mental Health, and Gut Health on a Plant-Based Diet
Plant-Rich Diets Help Prevent Premature Death in Post-Menopausal Women, New Study Finds
A Feb. 2021 study suggests a plant-rich diet may reduce the risk of dying from heart disease, dementia, and more. Here’s what researchers found.
Source: Plant-Rich Diets Help Prevent Premature Death in Post-Menopausal Women, New Study Finds
As a Rheumatologist, I’ve Helped My Patients and Myself with a Plant-Based Diet
Micah Yu, MD, suffered from painful arthritis for decades, until he switched up his diet. Now he’s helping patients do the same. Read on.
Source: As a Rheumatologist, I’ve Helped My Patients and Myself with a Plant-Based Diet
Plant-based diets crucial to saving global wildlife, says report
Vicious circle of cheap but damaging food is biggest destroyer of nature, says UN-backed report
Source: Plant-based diets crucial to saving global wildlife, says report
