Category Archives: why vegan?

Since Going Plant-Based, I’ve Lost 45 Pounds, Lowered My Cholesterol, and Stopped Getting Uterine Fibroids

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Before adopting a plant-based diet, Aimee Ponce suffered from a heel spur, uterine fibroids, and other chronic ailments. Read on for her story.

Source: Since Going Plant-Based, I’ve Lost 45 Pounds, Lowered My Cholesterol, and Stopped Getting Uterine Fibroids

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In One Year, I Dropped 103 Pounds, Lost 12 Inches off My Waist, and Transformed My Life

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In one year, I have lost 103 lbs. My liver is no longer fatty, and my cholesterol, blood pressure, and blood sugar all fall within the normal range.

Source: In One Year, I Dropped 103 Pounds, Lost 12 Inches off My Waist, and Transformed My Life

Once Bedridden with Chronic Inflammation, Now I’m Rock Climbing and Running 5Ks

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I spent the majority of the summer of 2017 in bed. I had debilitating chronic inflammation, joint pain, and heartburn. I’d been diagnosed with atrial fibrillation two years prior, and my episodes were getting worse.

Source: Once Bedridden with Chronic Inflammation, Now I’m Rock Climbing and Running 5Ks

Preorder How Not to Diet Now! | NutritionFacts.org

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I highly recommend it.  His first book was lifechagning for me and many others.My new book How Not to Diet is now available for pre-order!  It’s hard to express how excited I am that it’s finally coming out. It’s the biggest single research project I’ve ever taken on. There are more than a half million papers published in the medical literature on obesity with 100 new ones every day. It’s no

Source: Preorder How Not to Diet Now! | NutritionFacts.org

Why Did Doctors Keep Prescribing Cancer? | NutritionFacts.org

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We’ve known about the role of estrogen in breast cancer going back to the 1800s, when surgical removal of the ovaries seemed to help in some cases. Ovaries were said to send out “mysterious” influences to the rest of the body, which were identified as estrogen in 1923. The medical profession jumped on this discovery

Source: Why Did Doctors Keep Prescribing Cancer? | NutritionFacts.org