A strict vegan diet means no meat, dairy, eggs or any other animal by-product. For some, it’s a huge sacrifice. For others, the benefits…
Source: 6 Benefits of a Vegan Diet – Bareburger – Medium
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Category Archives: why vegan?
What Do Vegans Not Eat? Everything You Need to Know
What do vegans not eat? Vegans don’t eat any animal by-products or any product that comes from an animal. Also, vegans don’t eat meat.
Climate change could force the world to say goodbye to cows
In the 1973 sci-fi classic “Soylent Green,” Charlton Heston’s character faces a dystopian future in which a protein made from plankton is grown in test tubes to sustain an overpopulated Earth.
Source: Climate change could force the world to say goodbye to cows
My 12 Weekly Grocery Essentials
When writing out my grocery list, there are certain essentials I buy every week that rarely change; things that I won’t leave without. My list remains consistently similar which seems inevitable when eating whole foods + plant based! but these top picks are always in my cart amongst a few other whole foods that I switch up each season. For me, it really helps to plan (aka get inspired on pinterest) write everything out and make sure I’ve eaten beforehand instead of wandering the store hungry and craving everything in sight! Does anyone else freakishly love grocery shopping as much as
Source: My 12 Weekly Grocery Essentials
Memory Boosting Foods & Recipes To Improve Cognitive Function
Consuming memory boosting foods not only improves our ability to remember, it also diminishes our likelihood of developing dementia as we age.
Source: Memory Boosting Foods & Recipes To Improve Cognitive Function
Harvard Study: Plant-Based Diet Could Reduce Early Deaths by One-Third
Anybody who’s watched Forks Over Knives or follows knows the powerful effect a plant-based diet can have on their health. Now, researchers at Harvard suggest that roughly one-third of early deaths—that amounts to almost 200,000 lives a year—could be prevented if people adopted a vegetarian diet.
Source: Harvard Study: Plant-Based Diet Could Reduce Early Deaths by One-Third
The Forks Over Knives Diet Explained | Frequently Asked Questions
What to eat on the Forks Over Knives diet, a plan that doesn’t believe in counting calories. Instead, you eat delicious, healthy whole plant-based foods.
Source: The Forks Over Knives Diet Explained | Frequently Asked Questions
