Vegan Coyote

whole food, plant based vegan, living on the road in an RV. My motto: keep it simple.

Manifesto

OIl is fat. No such thing as a healthy fat. If a receipe calls for oil you can easily find substitutes. For your health, my health and the health of the planet, I will stick to whole-food, plant based recipes. Junk food vegans won’t find much solace here. High carb, i.e. potatores , rice and corn,; low/no fat foods and cooking; leafy green vegetables,; all other vegetables; beans, legumes including soybeans; fruit; whole grains with minmal processing.; all of thses make up the bulk of my diet. It worksas I have lost well over 100 pounds and totally reversed my type 2 diabetes. LET FOOD BE THY MEDICINE

Category Archives: dessert

Best Easy Vegan White Cake Recipe – Vegan Richa

September 18, 2020 by Bill and Merre Davis

The best and easiest Vegan White Cake recipe ever! Filled with raspberry jam and topped with coconut whipped cream, this is perfect for a birthday!

Source: Best Easy Vegan White Cake Recipe – Vegan Richa

Posted in bakery, cake, comfort food, cupcake, dessert, fat/oil free, gluten free.

Blackberry Lavender Ice Cream [Vegan, Grain-Free] – One Green Planet

September 9, 2020 by Bill and Merre Davis

Light purple, zesty, impressive flavors without much effort, what is stopping you from making this gorgeously delicious ice cream?

Source: Blackberry Lavender Ice Cream [Vegan, Grain-Free] – One Green Planet

Posted in comfort food, dessert, fruit, gluten free, ice cream.

Peaches and Cream Ice Cream with Raspberry Balsamic Drizzle

September 5, 2020 by Bill and Merre Davis

This vegan peaches and cream ice cream lets me enjoy a favorite dessert from my childhood while still eating healthfully. Get the 10-minute recipe here!

Source: Peaches and Cream Ice Cream with Raspberry Balsamic Drizzle

Posted in comfort food, dessert, fat/oil free, forks over knives, gluten free, ice cream.

Berry-Swirled Corn Ice Pops

August 29, 2020 by Bill and Merre Davis

These pretty fruit pops harness the goodness of sweet, creamy corn for a naturally delicious treat. Try this refreshing treat today with our easy recipe!

Source: Berry-Swirled Corn Ice Pops

Posted in comfort food, dessert, fat/oil free, forks over knives, gluten free, snacks, sorbet/italian ice/granita.

Peach and Blueberry Oatcakes for One [Vegan] – One Green Planet

August 27, 2020 by Bill and Merre Davis

These Peach and Blueberry Oatcakes for One taste like peach and blueberry cobbler, packed into delicious little stackable discs.

Source: Peach and Blueberry Oatcakes for One [Vegan] – One Green Planet

Posted in breakfast, comfort food, dessert, fat/oil free, gluten free.

The Ultimate Vegan Black Bean Brownies [Vegan, Gluten-Free] – One Green Planet

August 27, 2020 by Bill and Merre Davis

The Ultimate Vegan Black Bean Brownies are fantastic! Think fudgy, chocolatey, and rich while being healthy all at the same time!

Source: The Ultimate Vegan Black Bean Brownies [Vegan, Gluten-Free] – One Green Planet

Posted in bakery, brownies and bars, comfort food, dessert, fat/oil free, gluten free, snacks.

20 amazing things you can do with aquafaba

August 23, 2020 by Bill and Merre Davis

A vegan ingredient that mimics some of the properties of egg whites and egg yolks took the world by storm two years ago, and is still growing in popularity today.

Source: 20 amazing things you can do with aquafaba

Posted in dessert, dressings, fat/oil free, gluten free, homemade, ice cream, instructions, pie, recipe collections, vegan health & nutrition, vegan info, veganize.

The Best Vegan Zucchini Recipes, from Bread to Soups to Salads

August 22, 2020 by Bill and Merre Davis

See 19 of our favorite zucchini recipes, including zucchini bread, ribboned salad, summery soups, zoodles, spring rolls and much more. Try one today!

Source: The Best Vegan Zucchini Recipes, from Bread to Soups to Salads

Posted in bakery, breads, brownies and bars, burgers, Casserole, comfort food, cookies, dessert, fat/oil free, garden greens, gluten free, main dish, muffins, recipe collections, salads, Stir Fry.

So Delicious Launches Lower-Calorie Dairy-Free Ice Cream

August 21, 2020 by Bill and Merre Davis

So Delicious, the dairy-free brand known for making a wide variety of dairy alternatives, has launched a line of dairy-free ice cream with 330 cal.s per pint.