I spent the majority of the summer of 2017 in bed. I had debilitating chronic inflammation, joint pain, and heartburn. I’d been diagnosed with atrial fibrillation two years prior, and my episodes were getting worse.
Source: Once Bedridden with Chronic Inflammation, Now I’m Rock Climbing and Running 5Ks
I highly recommend it. His first book was lifechagning for me and many others.
My new book How Not to Diet is now available for pre-order! It’s hard to express how excited I am that it’s finally coming out. It’s the biggest single research project I’ve ever taken on. There are more than a half million papers published in the medical literature on obesity with 100 new ones every day. It’s no
We’ve known about the role of estrogen in breast cancer going back to the 1800s, when surgical removal of the ovaries seemed to help in some cases. Ovaries were said to send out “mysterious” influences to the rest of the body, which were identified as estrogen in 1923. The medical profession jumped on this discovery
Source: Why Did Doctors Keep Prescribing Cancer? | NutritionFacts.org
Frozen mangoes and banana make a shockingly creamy frozen dessert.
Source: Mango Ice Cream
One of the most powerful steps you can take to improve your health is to move to a plant-based diet. We have everything you need to know to get started here
Source: Beginner’s Guide to a Plant-Based Diet | Forks Over Knives
Check out the real-life plant-based diet success story of Dominique Linden. Read today about how she overcame depression and achieved her weight loss goals!
In this post, I share my perspective on raising vegan kids and why I am raising a vegan baby
Source: A Dietitian’s Perspective on Raising Vegan Children – Nutritious Vida Vegan Blog
Yes, you can have vegan sloppy Joes! This 30-minute recipe stuffs a saucy, bulgur-based filling into a pita rather than a traditional bun for easy eating.
At 25, Sid weighed 375 pounds and had sky-high cholesterol. He and wife Nidhi decided to try a plant-based diet for weight loss together.
Source: My Wife and I Shed a Combined 100 Pounds After Going Plant-Based
Vegan Coyote 