Vegan Coyote

whole food, plant based vegan, living on the road in an RV. My motto: keep it simple.

Manifesto

OIl is fat. No such thing as a healthy fat. If a receipe calls for oil you can easily find substitutes. For your health, my health and the health of the planet, I will stick to whole-food, plant based recipes. Junk food vegans won’t find much solace here. High carb, i.e. potatores , rice and corn,; low/no fat foods and cooking; leafy green vegetables,; all other vegetables; beans, legumes including soybeans; fruit; whole grains with minmal processing.; all of thses make up the bulk of my diet. It worksas I have lost well over 100 pounds and totally reversed my type 2 diabetes. LET FOOD BE THY MEDICINE

Category Archives: teas

Homemade Chai Latte

January 11, 2019 by Bill and Merre Davis

Save money and learn how to make a chai tea latte at home! A warm and spicy spiced tea blended with frothed milk for only a fraction of the price!

Source: Homemade Chai Latte

10 Brilliant Health Benefits of Kombucha

September 19, 2017 by Bill and Merre Davis

The fizzy fermented tea beverage known as Kombucha has been delighting fans for a number of years now.

Source: 10 Brilliant Health Benefits of Kombucha

Posted in drinks/smoothies/juices, teas, vegan health & nutrition.

400 Reasons to Consume Green Tea | GreenMedInfo | Blog Entry

February 17, 2017 by Bill and Merre Davis

Tea is believed to have been used as a medicine before it grew into a beverage, which is why it should not be surprising to hear that modern scientific research has revealed several hundred potential health beverages associated with its consumption.

Source: 400 Reasons to Consume Green Tea | GreenMedInfo | Blog Entry

Posted in drinks/smoothies/juices, teas, vegan health & nutrition.

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