Vegan Coyote

whole food, plant based vegan, living on the road in an RV. My motto: keep it simple.

Manifesto

OIl is fat. No such thing as a healthy fat. If a receipe calls for oil you can easily find substitutes. For your health, my health and the health of the planet, I will stick to whole-food, plant based recipes. Junk food vegans won’t find much solace here. High carb, i.e. potatores , rice and corn,; low/no fat foods and cooking; leafy green vegetables,; all other vegetables; beans, legumes including soybeans; fruit; whole grains with minmal processing.; all of thses make up the bulk of my diet. It worksas I have lost well over 100 pounds and totally reversed my type 2 diabetes. LET FOOD BE THY MEDICINE

Category Archives: teas

BBQ Tofu Bowl

August 17, 2020 by Bill and Merre Davis

A hearty dinner bowl made with BBQ Tofu, black-eyed peas, and collard greens, all slathered in homemade BBQ Sauce. Made in just 30 minutes!

Source: BBQ Tofu Bowl

Posted in BBQ, bowls, comfort food, fat/oil free, gluten free, teas.

Treating Prostate Cancer with Green Tea | NutritionFacts.org

February 3, 2020 by Bill and Merre Davis

Green tea has been called nature’s defense against cancer. Population studies linking green tea consumption with lower cancer risk have led some to advocate for the incorporation of green tea into the diet “so as to fully benefit from its anticarcinogenic properties.” What, after all, is the downside? But, population

Source: Treating Prostate Cancer with Green Tea | NutritionFacts.org

Posted in teas, vegan health & nutrition.

Homemade Chai Latte

January 11, 2019 by Bill and Merre Davis

Save money and learn how to make a chai tea latte at home! A warm and spicy spiced tea blended with frothed milk for only a fraction of the price!

Source: Homemade Chai Latte

Posted in drinks/smoothies/juices, teas.

10 Brilliant Health Benefits of Kombucha

September 19, 2017 by Bill and Merre Davis

The fizzy fermented tea beverage known as Kombucha has been delighting fans for a number of years now.

Source: 10 Brilliant Health Benefits of Kombucha

Posted in drinks/smoothies/juices, teas, vegan health & nutrition.

400 Reasons to Consume Green Tea | GreenMedInfo | Blog Entry

February 17, 2017 by Bill and Merre Davis

Tea is believed to have been used as a medicine before it grew into a beverage, which is why it should not be surprising to hear that modern scientific research has revealed several hundred potential health beverages associated with its consumption.

Source: 400 Reasons to Consume Green Tea | GreenMedInfo | Blog Entry

Posted in drinks/smoothies/juices, teas, vegan health & nutrition.

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