Vegan Coyote

whole food, plant based vegan, living on the road in an RV. My motto: keep it simple.

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Manifesto

OIl is fat. No such thing as a healthy fat. If a receipe calls for oil you can easily find substitutes. For your health, my health and the health of the planet, I will stick to whole-food, plant based recipes.  Junk food vegans won’t find much  solace here. High carb, i.e. potatores , rice and corn,; low/no fat foods and cooking; leafy green vegetables,; all other vegetables; beans, legumes including soybeans; fruit;  whole grains with minmal processing.; all of thses make up the bulk of my diet. It worksas  I have lost well over 100 pounds and totally reversed my type 2 diabetes. LET FOOD BE THY MEDICINE

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Category Archives: vegan meat

What is TVP and how to use it? 10 Recipes | Elephantastic Vegan

March 28, 2022 by Bill and Merre Davis

0

Source: What is TVP and how to use it? 10 Recipes | Elephantastic Vegan

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Posted in recipe collections, vegan health & nutrition, vegan meat.

How to Mimic Chicken Flavor in Vegan Dishes – One Green Planet

May 11, 2021 by Bill and Merre Davis

0

Here are some ways to cook plant-based meals with all the favorite flavor and texture of chicken. You are going to be a pro chef after reading this:

Source: How to Mimic Chicken Flavor in Vegan Dishes – One Green Planet

Posted in comfort food, homemade, vegan info, vegan meat, veganize.

How to Substitute Beans for Meat in Any Recipe

April 26, 2021 by Bill and Merre Davis

0

Substitute beans for meat in all your favorite recipes: Learn which types of beans are best for replacing beef, chicken, pork, and even bacon.

Source: How to Substitute Beans for Meat in Any Recipe

Posted in cheez, frijoles, vegan health & nutrition, vegan info, vegan meat, veganize.

Vegan Ground Beef Substitute (Healthy, Plant-Based, Oil-Free)

February 25, 2021 by Bill and Merre Davis

0

A vegan ground beef substitute made out of tofu, that is oil-free, plant-based and easy to make! Enjoy it in pasta sauce, tacos and more.

Source: Vegan Ground Beef Substitute (Healthy, Plant-Based, Oil-Free)

Posted in comfort food, fat/oil free, gluten free, tofu, vegan meat.

Homestyle Vegan Meatloaf

November 4, 2020 by Bill and Merre Davis

0

When we are going to a family gathering and need to take a dish or two, this home-style vegan meatloaf is always my first go-to. During the holidays, you can bet it will be on the menu.

Source: Homestyle Vegan Meatloaf

Posted in comfort food, fat/oil free, main dish, vegan meat.

Perfect Vegan Roast | Seitan

November 4, 2020 by Bill and Merre Davis

0

This tender seitan-based vegan roast is surprisingly simple to make and perfect for dinner and even special occasions like parties and holiday meals.

Source: Perfect Vegan Roast | Seitan

Posted in comfort food, fat/oil free, hail seitan, main dish, vegan meat.

Vegan Italian Seitan Meatballs

September 27, 2020 by Bill and Merre Davis

0

Juicy, tender, flavourful, perfect for enjoying as an appetizer with a dipping sauce and even better for topping on pasta. Easy to make and can be prepared ahead of time or frozen for later.

Source: Vegan Italian Seitan Meatballs

Posted in comfort food, hail seitan, italian, vegan meat.

Vegan Baloney (Bologna)

August 25, 2020 by Bill and Merre Davis

0

Homemade vegan baloney is easy to make and tastes better than store-bought! Make this bologna ahead of time and enjoy as a snack, fried, or in sandwiches!

Source: Vegan Baloney (Bologna)

Posted in comfort food, fat/oil free, hail seitan, sandwiches, snacks, tofu, vegan meat.

Are ‘Plant-Based’ Veggie Burgers Actually Healthy? | Forks Over Knives

June 9, 2020 by Bill and Merre Davis

0

Plant-based and veggie burgers have hit the big time. How nutritious are they? Find out how the Impossible Burger compares with beef burgers.

Source: Are ‘Plant-Based’ Veggie Burgers Actually Healthy? | Forks Over Knives

Posted in burgers, forks over knives, gluten free, vegan health & nutrition, vegan meat.

Tempeh Bacon

January 18, 2020 by Bill and Merre Davis

0

Smoky marinated tempeh strips are pan-fried to perfection to make this scrumptious tempeh bacon! Perfect for breakfast, stuffed in a sandwich or on a salad.

Source: Tempeh Bacon

Posted in gluten free, homemade, tempeh, vegan meat.

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