Vegan Coyote

whole food, plant based vegan, living on the road in an RV. My motto: keep it simple.

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Manifesto

OIl is fat. No such thing as a healthy fat. If a receipe calls for oil you can easily find substitutes. For your health, my health and the health of the planet, I will stick to whole-food, plant based recipes.  Junk food vegans won’t find much  solace here. High carb, i.e. potatores , rice and corn,; low/no fat foods and cooking; leafy green vegetables,; all other vegetables; beans, legumes including soybeans; fruit;  whole grains with minmal processing.; all of thses make up the bulk of my diet. It worksas  I have lost well over 100 pounds and totally reversed my type 2 diabetes. LET FOOD BE THY MEDICINE

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Category Archives: drinks/smoothies/juices

Cilantro Blueberry Detox Smoothie [Vegan] – One Green Planet

December 27, 2020 by Bill and Merre Davis

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If you want to clean out your brain and get it working even better, here’s a raw vegan cilantro blueberry detox smoothie that tastes pretty amazing!

Source: Cilantro Blueberry Detox Smoothie [Vegan] – One Green Planet

Posted in comfort food, drinks/smoothies/juices, fat/oil free, gluten free.

Lemon Ginger Cooler

October 19, 2020 by Bill and Merre Davis

0

Posted in drinks/smoothies/juices.

22 Recipes to Make with Ripe Bananas

April 15, 2020 by Bill and Merre Davis

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Ripe bananas are great for whole-food, plant-based baking, keeping things moist while adding flavor and sweetness. Try one of these banana recipes today!

Source: 22 Recipes to Make with Ripe Bananas

Posted in bakery, breads, breakfast, comfort food, dessert, doughnuts, drinks/smoothies/juices, fat/oil free, FOR/Engine2/plantstrong, fruit, ice cream, muffins, recipe collections.

How to Make Cashew Milk

February 8, 2020 by Bill and Merre Davis

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Creamy, delicious dairy-free milk you can make at home? YES! That’s the magic of cashew milk! Super easy to make with just a couple of ingredients.

Source: How to Make Cashew Milk

Posted in drinks/smoothies/juices, instructions.

5-Minute Vegan Mushroom Latte | Minimalist Baker Recipes

January 22, 2019 by Bill and Merre Davis

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Creamy, hearty mushroom lattes ready in just 5 minutes (2 ways!). Mushroom powders blend with cacao or coffee to create the ultimate cozy hot beverage.

Source: 5-Minute Vegan Mushroom Latte | Minimalist Baker Recipes

Posted in drinks/smoothies/juices, mushrooms, vegan health & nutrition.

#WeeklyMealPrep: Easy Smoothie Prep For Healthy Breakfasts, Snacks or Desserts! – One Green Planet

January 13, 2019 by Bill and Merre Davis

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This week, we’re showing you how to meal prep smoothies for grab-and-go breakfasts, snacks, desserts, or whenever you just need something delicious!

Source: #WeeklyMealPrep: Easy Smoothie Prep For Healthy Breakfasts, Snacks or Desserts! – One Green Planet

Posted in Beginners, drinks/smoothies/juices, instructions, lifestyle, smoothies.

Homemade Chai Latte

January 11, 2019 by Bill and Merre Davis

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Save money and learn how to make a chai tea latte at home! A warm and spicy spiced tea blended with frothed milk for only a fraction of the price!

Source: Homemade Chai Latte

Posted in drinks/smoothies/juices, teas.

Dairy-Free Baileys for the Vegan in Your Life

December 29, 2018 by Bill and Merre Davis

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This Baileys Irish Cream tastes like the one you know and love but without the cream.

Source: Dairy-Free Baileys for the Vegan in Your Life

Posted in drinks/smoothies/juices.

5 Festive Vegan Cream Liqueurs From Baileys Almande to Homemade Recipes

December 5, 2018 by Bill and Merre Davis

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These five vegan cream liqueurs, including Baileys Almande and homemade dairy-free Irish cream, are sure to make your holiday festive.

Source: 5 Festive Vegan Cream Liqueurs From Baileys Almande to Homemade Recipes

Posted in drinks/smoothies/juices.

Strawberry Pomegranate Bellini [Vegan] – One Green Planet

December 5, 2018 by Bill and Merre Davis

0

This drinks contains only a few ingredients such as fresh strawberries, pomegranate juice, prosecco and ice.

Source: Strawberry Pomegranate Bellini [Vegan] – One Green Planet

Posted in drinks/smoothies/juices.

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