Vegan Coyote

whole food, plant based vegan, living on the road in an RV. My motto: keep it simple.

Manifesto

OIl is fat. No such thing as a healthy fat. If a receipe calls for oil you can easily find substitutes. For your health, my health and the health of the planet, I will stick to whole-food, plant based recipes. Junk food vegans won’t find much solace here. High carb, i.e. potatores , rice and corn,; low/no fat foods and cooking; leafy green vegetables,; all other vegetables; beans, legumes including soybeans; fruit; whole grains with minmal processing.; all of thses make up the bulk of my diet. It worksas I have lost well over 100 pounds and totally reversed my type 2 diabetes. LET FOOD BE THY MEDICINE

Category Archives: drinks/smoothies/juices

22 Recipes to Make with Ripe Bananas

April 15, 2020 by Bill and Merre Davis

Ripe bananas are great for whole-food, plant-based baking, keeping things moist while adding flavor and sweetness. Try one of these banana recipes today!

Source: 22 Recipes to Make with Ripe Bananas

Posted in bakery, breads, breakfast, comfort food, dessert, doughnuts, drinks/smoothies/juices, fat/oil free, FOR/Engine2/plantstrong, fruit, ice cream, muffins, recipe collections.

How to Make Cashew Milk

February 8, 2020 by Bill and Merre Davis

Creamy, delicious dairy-free milk you can make at home? YES! That’s the magic of cashew milk! Super easy to make with just a couple of ingredients.

Source: How to Make Cashew Milk

Posted in drinks/smoothies/juices, instructions.

5-Minute Vegan Mushroom Latte | Minimalist Baker Recipes

January 22, 2019 by Bill and Merre Davis

Creamy, hearty mushroom lattes ready in just 5 minutes (2 ways!). Mushroom powders blend with cacao or coffee to create the ultimate cozy hot beverage.

Source: 5-Minute Vegan Mushroom Latte | Minimalist Baker Recipes

Posted in drinks/smoothies/juices, mushrooms, vegan health & nutrition.

#WeeklyMealPrep: Easy Smoothie Prep For Healthy Breakfasts, Snacks or Desserts! – One Green Planet

January 13, 2019 by Bill and Merre Davis

This week, we’re showing you how to meal prep smoothies for grab-and-go breakfasts, snacks, desserts, or whenever you just need something delicious!

Source: #WeeklyMealPrep: Easy Smoothie Prep For Healthy Breakfasts, Snacks or Desserts! – One Green Planet

Posted in Beginners, drinks/smoothies/juices, instructions, lifestyle, smoothies.

Homemade Chai Latte

January 11, 2019 by Bill and Merre Davis

Save money and learn how to make a chai tea latte at home! A warm and spicy spiced tea blended with frothed milk for only a fraction of the price!

Source: Homemade Chai Latte

Posted in drinks/smoothies/juices, teas.

Dairy-Free Baileys for the Vegan in Your Life

December 29, 2018 by Bill and Merre Davis

This Baileys Irish Cream tastes like the one you know and love but without the cream.

Source: Dairy-Free Baileys for the Vegan in Your Life

Posted in drinks/smoothies/juices.

5 Festive Vegan Cream Liqueurs From Baileys Almande to Homemade Recipes

December 5, 2018 by Bill and Merre Davis

These five vegan cream liqueurs, including Baileys Almande and homemade dairy-free Irish cream, are sure to make your holiday festive.

Source: 5 Festive Vegan Cream Liqueurs From Baileys Almande to Homemade Recipes

Posted in drinks/smoothies/juices.

Strawberry Pomegranate Bellini [Vegan] – One Green Planet

December 5, 2018 by Bill and Merre Davis

This drinks contains only a few ingredients such as fresh strawberries, pomegranate juice, prosecco and ice.

Source: Strawberry Pomegranate Bellini [Vegan] – One Green Planet

Posted in drinks/smoothies/juices.

Rich & Creamy Vegan Hot Chocolate

November 28, 2018 by Bill and Merre Davis

Creamy, dreamy, and totally dairy-free! This vegan hot chocolate is rich, decadent, and guaranteed to warm you up this winter. The best part: it whips up in about five minutes!