What Are Highly Processed Foods?

Highly processed foods have been linked to numerous health issues—but what are they, and why are they so bad? Read on for a breakdown.

Source: What Are Highly Processed Foods?

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The How Not to Diet Cookbook | NutritionFacts.org

From Michael Greger, M.D., FACLM, the author of the New York Times bestseller How Not to Die, comes a full-color, fully illustrated cookbook that shares the science of long-term weight-loss success. Dr. Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy

Source: The How Not to Diet Cookbook | NutritionFacts.org