One Pot Creamy Hummus Pasta – This Savory Vegan

This One Pot Creamy Hummus Pasta is ready in 20 minutes! This vegan pasta dish is kept light by using hummus in place of typical cream sauce. I health is up by using an oil free hummus (I make my own) and you can use  brown rice or other gluten free pasta if you wish.My wife doesn’t do gluten.

Source: One Pot Creamy Hummus Pasta – This Savory Vegan

Instant Pot Red Beans and Rice Soup | FatFree Vegan Kitchen

This vegan Instant Pot Red Beans and Rice Soup is a hearty, richly seasoned soup version of the traditional New Orleans’ dish. Low in fat and high in plant protein, this gluten-free soup counts as 2 smart points on the Weight Watchers Freestyle program.

Source: Instant Pot Red Beans and Rice Soup | FatFree Vegan Kitchen