There are three macronutrients in food: carbohydrates, fat and protein, ‘macro’ in the sense that they comprise almost all of the weight and calories of food. Vitamins and minerals are the micronutrients.
What makes up a whole food, plant-based diet (WFPB)? It is not the same as a vegan diet. It is defined by a variety of whole or minimally processed foods.
This whole food oil-free dressing uses carrots as a natural thickener. Paired with rice wine for a light but sweet acidity, it can be customized to your liking by adjusting the ingredients.
This Copycat Boar’s Head Sweet Chili Garlic Hummus Recipe is totally irresistible. Its the perfect combination of hot, tangy, and sweet!
Try it tossed with salad, drizzled over tofu, or marinated mushrooms: this easy oil-free dressing is seriously versatile. Get the recipe here.
Here’s everything you need to know to master stir-frying in your own kitchen, including recipes to get you started. Read the full guide and get cooking!
This Stone Fruit and Fennel Pasta Salad is hearty enough to be served on its own or paired as a side dish. Try this summery recipe today!
These Black Bean Burgers get some of the the highest reviews on this website. People love that the patties are firm and can even be cooked on the grill without falling through.
Source: Best Vegan Black Bean Burgers
Strengthen your immune system by eating a healthier diet. Here are the best foods to boost immunity, decrease inflammation and fight off COVID-19 symptoms.
Healthy sheet pan veggie fajitas made with colorful roasted vegetables and homemade fajita seasoning. Easy, affordable, and delicious!