Phthalates are hormone-disrupting plastics chemicals linked to a number of adverse health effects, such as disturbing infant and child development, and, in adults, may affect reproductive health in men and endometriosis in women, and is associated with increased abdominal fat in both. “Given the increasing scientific
Source: How to Lower Phthalate Exposure Through Diet | NutritionFacts.org
Is cheese good for you? See why cheese is everywhere, and learn the truth about cheese, including what the science really says.
Source: Is Cheese Good for You? See What the Research Says
Discover all the brilliant benefits of beets — and learn how to use them (including recipes) and how to store these brightly colored root veggies.
Source: Benefits of Beets: 10 Amazing Reasons to Eat More Beets
Sweet Potato Pizza Crust which is healthy, yeast-free, gluten-free, vegan (dairy-free, egg-free), and easy to make. The recipe contains only 5 ingredients!
Source: Sweet Potato Pizza Crust | Gluten-Free, Yeast-Free, Vegan – Elavegan
By the turn of the 20th century, rickets, the vitamin D deficiency disease, was rampant, thanks to city life with the shade of buildings and coal soot in the air. The dairy industry jumped at the opportunity to fortify milk with vitamin D, and so did the beer industry. According to one print ad: “Beer is good for
Source: Is the Risk of Skin Cancer From Sun Exposure Overblown? | NutritionFacts.org
Substitute beans for meat in all your favorite recipes: Learn which types of beans are best for replacing beef, chicken, pork, and even bacon.
Source: How to Substitute Beans for Meat in Any Recipe
Organic food prices are normally higher than conventionally grown food. Why is organic food more expensive? And is it worth the cost?
Source: Organic Food Prices: Is Buying Organic Worth The Cost?