Since Going Plant-Based, I’ve Lost 45 Pounds, Lowered My Cholesterol, and Stopped Getting Uterine Fibroids

Before adopting a plant-based diet, Aimee Ponce suffered from a heel spur, uterine fibroids, and other chronic ailments. Read on for her story.

Source: Since Going Plant-Based, I’ve Lost 45 Pounds, Lowered My Cholesterol, and Stopped Getting Uterine Fibroids

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In One Year, I Dropped 103 Pounds, Lost 12 Inches off My Waist, and Transformed My Life

In one year, I have lost 103 lbs. My liver is no longer fatty, and my cholesterol, blood pressure, and blood sugar all fall within the normal range.

Source: In One Year, I Dropped 103 Pounds, Lost 12 Inches off My Waist, and Transformed My Life

Once Bedridden with Chronic Inflammation, Now I’m Rock Climbing and Running 5Ks

I spent the majority of the summer of 2017 in bed. I had debilitating chronic inflammation, joint pain, and heartburn. I’d been diagnosed with atrial fibrillation two years prior, and my episodes were getting worse.

Source: Once Bedridden with Chronic Inflammation, Now I’m Rock Climbing and Running 5Ks