Not only is tofu super nutritious with a long list of health benefits, but there are tons of ways to cook this diverse food.
Source: From Estrogen to Breast Cancer: Debunking Tofu and Soy Myths – One Green Planet
A vegan diet is not the same thing as a plant-based diet. Want to know what the difference is? Read here and learn more now.
Source: Plant-Based Diet vs. Vegan Diet: What’s the Difference?
Plant-based and veggie burgers have hit the big time. How nutritious are they? Find out how the Impossible Burger compares with beef burgers.
Source: Are ‘Plant-Based’ Veggie Burgers Actually Healthy? | Forks Over Knives
These Vegan No-Oil Tamales are perfect to cook in your Instant Pot. These Instant Pot Tamales keep moist and get a nutrition boost from pumpkin puree.
Source: No Oil Vegan Instant Pot Tamales – Plant Based Instant Pot
Good News. I love Panera.
The company says the biggest impact it can have on the climate crisis is through the food and ingredients it uses
Source: Major Restaurant Chain Panera Bread Commits To Turning Half Its Menu Plant-Based
This healthy Apple Pie Bread is fluffy, moist, and topped with Oatmeal Streusel! It’s also refined sugar free, low fat, high protein, and whole grain!
Source: Skinny Apple Pie Bread with Oatmeal Streusel | 160 cal, refined sugar free
Everything Bagel Tofu! Crispy Baked Tofu with Everything but the bagel seasoning. Serve with vegan ranch or hot sauce. Vegan Nut-free Oil-free Recipe, Can be Gluten-free
Source: Everything Bagel Tofu – Vegan Richa