Blueberry Coconut Baked Oatmeal

Start your day off with this delicious vegan and gluten free baked oatmeal. Made with bananas, blueberries, and coconut.

Source: Blueberry Coconut Baked Oatmeal


Kimchi Stew

Warm up, with this spicy kimchi stew that’s made with with tender shiitake mushrooms and crispy pan-fried tofu! Easy, vegan, and packed with spicy flavor, this cozy stew is hearty enough to make a meal of and perfect on cold winter days.

You can find gochujang at an Asian or Korean grocery store and you could easily cut the oil by half or even eliminate it entirely.

Source: Kimchi Stew

Being Humane, Being Human

I  heart lot of folks  extol the virtues of grass fed  and free range livestock suggesting it’s less cruel and more  “humane.’  Yet, all of this livestock is destined for the plate and will be slaughtered. I challenge anyone  to spend some time on the kill floor of a slaughter house and then try to convince themselves that what goes on there is humane rather than inhuman. There is no such thing as humane slaughter.