This healthier, lower-fat version of tzatziki sauce is super simple to make and delicious on everything from salads and grilled veggies to its traditional use as a dip for falafels and other Greek foods.
Tzatziki Cucumber Sauce | Vegan
This Caribbean-inspired soup gets bright, spicy, fruity flavor from a homemade relish with mango and habanero. Get the recipe!
Caribbean Black Bean Soup with Mango Relish
This curry is made with potatoes and jackfruit and has gluten-free dumplings to make it even heartier!
Jamaican Jackfruit with Curry [Vegan] – One Green Planet
This rice and beans fave, which translates to “painted rooster,” is enhanced by a sofrito, a staple of Latin cuisine made from onion, bell pepper and garlic.
Costa Rican Rice and Beans (Gallo Pinto) | Forks Over Knives
Quick, easy, and creamy, this comforting Cuban Black Beans is brimming with flavors and will wow your taste buds with the first delicious bite.
Cuban Black Beans – Monkey and Me Kitchen Adventures
Over 50 awesome Vegan Lentil Recipes, including soup, chili, tacos, salads, wraps, pasta, and more! Creative ways to use this nutritious legume!
50 Amazing Vegan Lentil Recipes | The Garden Grazer
carribean, Casserole, chili, chili, comfort food, fat/oil free, frijoles, gluten free, homemade, italian, Kid Friendly, main dish, Mediterranean/midddleast, Mex/Southwest, mushrooms, one dish meals., pasta, pot pie, recipe collections, salads, sides, soups/chowders, stews.
Allspice, a hallmark seasoning in Jamaican cooking, plays a starring role in this vegan Jamaican Green Pea and Spinach Stew recipe that’s studded with chunks of orange and gold root vegetables.
Jamaican Green Pea and Spinach Stew | Forks Over Knives
From all over the world, Asia to the Middle East to South America, these 15 recipes are yummy and provide the perfect spice that really put a meal over the top.
15 Hot and Spicy International Recipes Made Vegan – One Green Planet
Very good! I added a little red cayenne pepper to up the heat factor. Delicious, easy, and so cheap! It made a ton, so I had lots of leftovers, which
Caribbean Rice and Beans Recipe | Yummly
Southern flair meets stuffed squash in this delicious recipe.
Jambalaya Stuffed Spaghetti Squash [Vegan] – One Green Planet