Emery Jordan had such severe eczema that it was painful and caused bleeding. Since changing her diet, she’s virtually eliminated eczema. Read her story.
Source: Relieving Painful Eczema on a Plant-Based Diet | Forks Over Knives
Soy is celebrated as a superfood by some who claim it can fight heart disease, hormone-related cancers, and osteoporosis while providing a potent plant-based protein source. But others tell us that it’s a central driver of breast cancer, thyroid problems, dementia, and environmental problems like deforestation. So what’s the truth? Is soy good for you? And what are the health and environmental consequences of consuming it? Here’s what you need to know about soy.
Source: Soy Facts: Is Soy Healthy or Harmful?
Substitute beans for meat in all your favorite recipes: Learn which types of beans are best for replacing beef, chicken, pork, and even bacon.
Source: How to Substitute Beans for Meat in Any Recipe
No need to spend hours in the kitchen in order to enjoy a comforting dinner! This Barley Vegetable Soup in the Preassure Cooker cooks itself!
Source: Barley Vegetable Soup in the Pressure Cooker
White Chili is a delicious substitute for people who can’t do chili with tomatoes. This recipe can be made in the Instant Pot or on the stove top.
Source: Vegan White Chili (Instant Pot and Stove Top)
Instant pot dal recipe. How to make dal in the Instant Pot. Easy, vegan and healthy recipe. Takes 20 minutes to make, so comforting and luxurious. Make it oil free by sauteeing with water or broth.
Source: Instant Pot Dal Recipe | Vegan and Easy | Two Spoons
This Vegan Minestrone Soup is a flavourful, hearty way to enjoy veggies in a quick and easy way. Vegan, gluten free, refined sugar free and oil free.
Source: Simple Vegan Minestrone Soup (gluten free, oil free) | Veggiekins Blog