Vegan Coyote

whole food, plant based vegan, living on the road in an RV. My motto: keep it simple.

Menu

Skip to content

Home
Be kind to yourself, the earth, and all living creatures.

Manifesto

OIl is fat. No such thing as a healthy fat. If a receipe calls for oil you can easily find substitutes. For your health, my health and the health of the planet, I will stick to whole-food, plant based recipes. Junk food vegans won’t find much solace here. High carb, i.e. potatores , rice and corn,; low/no fat foods and cooking; leafy green vegetables,; all other vegetables; beans, legumes including soybeans; fruit; whole grains with minmal processing.; all of thses make up the bulk of my diet. It worksas I have lost well over 100 pounds and totally reversed my type 2 diabetes. LET FOOD BE THY MEDICINE

Categories

Simple Vegan Minestrone Soup (gluten free, oil free) | Veggiekins Blog

April 25, 2021 by Bill and Merre Davis

This Vegan Minestrone Soup is a flavourful, hearty way to enjoy veggies in a quick and easy way. Vegan, gluten free, refined sugar free and oil free.

Source: Simple Vegan Minestrone Soup (gluten free, oil free) | Veggiekins Blog

Advertisement

Share this:

Twitter
Facebook

Like this:

Like Loading...

Related

This entry was posted in comfort food, fat/oil free, gluten free, instapot, italian, main dish, soups/chowders. Bookmark the permalink.

Post navigation

← Vegan Spring Rolls (with homemade wrappers) | Elephantastic Vegan

Instant Pot Dal Recipe | Vegan and Easy | Two Spoons →

Leave a Reply Cancel reply

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

Notify me of new comments via email.

Notify me of new posts via email.

Δ

Menu

Be kind to yourself, the earth, and all living creatures.

Follow Blog via Email

Enter your email address to follow this blog and receive notifications of new posts by email.

Email Address:

Join 1,360 other subscribers

Vegan Coyote

Vegan Coyote

The Coyote Tweets

Blogroll

Vegan Sandra
Healthy Girls Kitchen
All Recipes Vegan
The Daily Beet
Edible Goddess
Forks and Beans

Archives

Meta

Register
Log in
Entries feed
Comments feed
WordPress.com

Create a free website or blog at WordPress.com.

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy

Follow Following
- Vegan Coyote
- Already have a WordPress.com account? Log in now.

%d bloggers like this: