Vegan Coyote

whole food, plant based vegan, living on the road in an RV. My motto: keep it simple.

Manifesto

OIl is fat. No such thing as a healthy fat. If a receipe calls for oil you can easily find substitutes. For your health, my health and the health of the planet, I will stick to whole-food, plant based recipes. Junk food vegans won’t find much solace here. High carb, i.e. potatores , rice and corn,; low/no fat foods and cooking; leafy green vegetables,; all other vegetables; beans, legumes including soybeans; fruit; whole grains with minmal processing.; all of thses make up the bulk of my diet. It worksas I have lost well over 100 pounds and totally reversed my type 2 diabetes. LET FOOD BE THY MEDICINE

Category Archives: ice cream

Strawberry-Chocolate Ice Cream

November 12, 2020 by Bill and Merre Davis

This strawberry-chocolate nice cream (plant-based ice cream made from frozen bananas) is as pretty as it is delicious. Get the recipe today!

Source: Strawberry-Chocolate Ice Cream

Posted in comfort food, dessert, fat/oil free, forks over knives, gluten free, ice cream, Kid Friendly.

Blackberry Lavender Ice Cream [Vegan, Grain-Free] – One Green Planet

September 9, 2020 by Bill and Merre Davis

Light purple, zesty, impressive flavors without much effort, what is stopping you from making this gorgeously delicious ice cream?

Source: Blackberry Lavender Ice Cream [Vegan, Grain-Free] – One Green Planet

Posted in comfort food, dessert, fruit, gluten free, ice cream.

Peaches and Cream Ice Cream with Raspberry Balsamic Drizzle

September 5, 2020 by Bill and Merre Davis

This vegan peaches and cream ice cream lets me enjoy a favorite dessert from my childhood while still eating healthfully. Get the 10-minute recipe here!

Source: Peaches and Cream Ice Cream with Raspberry Balsamic Drizzle

Posted in comfort food, dessert, fat/oil free, forks over knives, gluten free, ice cream.

20 amazing things you can do with aquafaba

August 23, 2020 by Bill and Merre Davis

A vegan ingredient that mimics some of the properties of egg whites and egg yolks took the world by storm two years ago, and is still growing in popularity today.

Source: 20 amazing things you can do with aquafaba

Posted in dessert, dressings, fat/oil free, gluten free, homemade, ice cream, instructions, pie, recipe collections, vegan health & nutrition, vegan info, veganize.

So Delicious Launches Lower-Calorie Dairy-Free Ice Cream

August 21, 2020 by Bill and Merre Davis

So Delicious, the dairy-free brand known for making a wide variety of dairy alternatives, has launched a line of dairy-free ice cream with 330 cal.s per pint.

Source: So Delicious Launches Lower-Calorie Dairy-Free Ice Cream

Posted in comfort food, dessert, ice cream, vegan health & nutrition, vegan info, vegan products.

Berry-Swirled Corn Ice Pops

August 13, 2020 by Bill and Merre Davis

These pretty fruit pops harness the goodness of sweet, creamy corn for a naturally delicious treat. Try this refreshing treat today with our easy recipe!

Source: Berry-Swirled Corn Ice Pops

Posted in dessert, fat/oil free, forks over knives, fruit, gluten free, ice cream, Kid Friendly, snacks, sorbet/italian ice/granita.

Creamy Vegan Fudgesicles

July 30, 2020 by Bill and Merre Davis

The richest, creamiest, most chocolaty fudge pops ever, and they just happen to be vegan! These homemade vegan fudgesicles are super easy to make, and you’d never guess they were dairy-free.

Source: Creamy Vegan Fudgesicles

Posted in comfort food, dessert, ice cream, snacks.

The Ultimate Guide to Nice Cream

July 19, 2020 by Bill and Merre Davis

Nice cream is a treat that totally lives up to its name. Read on to learn how to make it.

Source: The Ultimate Guide to Nice Cream

Posted in comfort food, dessert, fat/oil free, forks over knives, fruit, gluten free, ice cream, Kid Friendly.

Fresh Peach Gelato [Vegan, Gluten-Free] – One Green Planet

July 17, 2020 by Bill and Merre Davis

During the hot summer months, what you need is an ice-cold scoop of homemade peach gelato made with in-season, fresh peaches. No ice cream machine required! This recipe can be whipped up with minimal ingredients and effort.