Vegan Coyote

whole food, plant based vegan, living on the road in an RV. My motto: keep it simple.

Manifesto

OIl is fat. No such thing as a healthy fat. If a receipe calls for oil you can easily find substitutes. For your health, my health and the health of the planet, I will stick to whole-food, plant based recipes. Junk food vegans won’t find much solace here. High carb, i.e. potatores , rice and corn,; low/no fat foods and cooking; leafy green vegetables,; all other vegetables; beans, legumes including soybeans; fruit; whole grains with minmal processing.; all of thses make up the bulk of my diet. It worksas I have lost well over 100 pounds and totally reversed my type 2 diabetes. LET FOOD BE THY MEDICINE

Category Archives: ice cream

Blueberry-Mint Nice Cream

June 19, 2021 by Bill and Merre Davis

Frozen blueberries and bananas make the most dramatic-looking nice cream you’ve ever seen. Try this refreshing, fruity recipe today!

Source: Blueberry-Mint Nice Cream

Posted in dessert, fat/oil free, forks over knives, gluten free, ice cream, Kid Friendly.

Cinnamon-Banana Nice Cream with Fruit Compote

January 30, 2021 by Bill and Merre Davis

A quick homemade pear compote brings extra sweetness and flair to this dairy-free frozen dessert—simply delicious. Try this nice cream today!

Source: Cinnamon-Banana Nice Cream with Fruit Compote

Posted in comfort food, dessert, fat/oil free, forks over knives, fruit, gluten free, ice cream.

Strawberry-Chocolate Ice Cream

November 12, 2020 by Bill and Merre Davis

This strawberry-chocolate nice cream (plant-based ice cream made from frozen bananas) is as pretty as it is delicious. Get the recipe today!

Source: Strawberry-Chocolate Ice Cream

Posted in comfort food, dessert, fat/oil free, forks over knives, gluten free, ice cream, Kid Friendly.

Blackberry Lavender Ice Cream [Vegan, Grain-Free] – One Green Planet

September 9, 2020 by Bill and Merre Davis

Light purple, zesty, impressive flavors without much effort, what is stopping you from making this gorgeously delicious ice cream?

Source: Blackberry Lavender Ice Cream [Vegan, Grain-Free] – One Green Planet

Posted in comfort food, dessert, fruit, gluten free, ice cream.

Peaches and Cream Ice Cream with Raspberry Balsamic Drizzle

September 5, 2020 by Bill and Merre Davis

This vegan peaches and cream ice cream lets me enjoy a favorite dessert from my childhood while still eating healthfully. Get the 10-minute recipe here!

Source: Peaches and Cream Ice Cream with Raspberry Balsamic Drizzle

Posted in comfort food, dessert, fat/oil free, forks over knives, gluten free, ice cream.

20 amazing things you can do with aquafaba

August 23, 2020 by Bill and Merre Davis

A vegan ingredient that mimics some of the properties of egg whites and egg yolks took the world by storm two years ago, and is still growing in popularity today.

Source: 20 amazing things you can do with aquafaba

Posted in dessert, dressings, fat/oil free, gluten free, homemade, ice cream, instructions, pie, recipe collections, vegan health & nutrition, vegan info, veganize.

So Delicious Launches Lower-Calorie Dairy-Free Ice Cream

August 21, 2020 by Bill and Merre Davis

So Delicious, the dairy-free brand known for making a wide variety of dairy alternatives, has launched a line of dairy-free ice cream with 330 cal.s per pint.

Source: So Delicious Launches Lower-Calorie Dairy-Free Ice Cream

Posted in comfort food, dessert, ice cream, vegan health & nutrition, vegan info, vegan products.

Berry-Swirled Corn Ice Pops

August 13, 2020 by Bill and Merre Davis

These pretty fruit pops harness the goodness of sweet, creamy corn for a naturally delicious treat. Try this refreshing treat today with our easy recipe!

Source: Berry-Swirled Corn Ice Pops

Posted in dessert, fat/oil free, forks over knives, fruit, gluten free, ice cream, Kid Friendly, snacks, sorbet/italian ice/granita.

Creamy Vegan Fudgesicles

July 30, 2020 by Bill and Merre Davis

The richest, creamiest, most chocolaty fudge pops ever, and they just happen to be vegan! These homemade vegan fudgesicles are super easy to make, and you’d never guess they were dairy-free.