Instant Pot vegetable soup is perfect when you’re craving a healthy, light meal. It’s ready in 40 minutes and so simple! Vegan and gluten-free.
Source: Instant Pot Vegetable Soup
Category Archives: fat/oil free
The Mystique of Protein and Its Implications
There are three macronutrients in food: carbohydrates, fat and protein, ‘macro’ in the sense that they comprise almost all of the weight and calories of food. Vitamins and minerals are the micronutrients.
What Is a Whole Food, Plant-Based Diet?
What makes up a whole food, plant-based diet (WFPB)? It is not the same as a vegan diet. It is defined by a variety of whole or minimally processed foods.
Oil-Free Ginger Sesame Dressing Recipe
This whole food oil-free dressing uses carrots as a natural thickener. Paired with rice wine for a light but sweet acidity, it can be customized to your liking by adjusting the ingredients.
Boar’s Head Sweet Chili Garlic Hummus (Copycat)
This Copycat Boar’s Head Sweet Chili Garlic Hummus Recipe is totally irresistible. Its the perfect combination of hot, tangy, and sweet!
2-Minute Oil-Free Balsamic Salad Dressing | Forks Over Knives
Try it tossed with salad, drizzled over tofu, or marinated mushrooms: this easy oil-free dressing is seriously versatile. Get the recipe here.
Source: 2-Minute Oil-Free Balsamic Salad Dressing | Forks Over Knives
How to Stir-Fry Veggies, Tofu, and More
Here’s everything you need to know to master stir-frying in your own kitchen, including recipes to get you started. Read the full guide and get cooking!
Stone Fruit and Fennel Pasta Salad
This Stone Fruit and Fennel Pasta Salad is hearty enough to be served on its own or paired as a side dish. Try this summery recipe today!
Best Vegan Black Bean Burgers
These Black Bean Burgers get some of the the highest reviews on this website. People love that the patties are firm and can even be cooked on the grill without falling through.
Source: Best Vegan Black Bean Burgers
Healthy Sheet Pan Veggie Fajitas (Vegan)
Healthy sheet pan veggie fajitas made with colorful roasted vegetables and homemade fajita seasoning. Easy, affordable, and delicious!
Vegan Coyote 