The cornerstone of every Blue Zones diet in the world? Beans. There are at least 70 varieties of beans to choose from
Source: Mango and Black Bean Tacos
Category Archives: fat/oil free
Peach and Pepper Tacos
Sweet and spicy, with a luscious Avocado Crema, every bite of these colorful veggie tacos packs a punch. Get the 30-minute recipe!
Source: Peach and Pepper Tacos
Delicata Squash Tacos
Delicata squash, beans, and roasted corn make for a mouthwatering taco filling that’s perfect for the fall. Get the recipe here!
Source: Delicata Squash Tacos
Spicy Stir-Fry Tacos
The next time you’re craving stir-fry flavors, skip the chopsticks and pile this tasty assortment of colorful veggies into spicy vegan tacos.
Source: Spicy Stir-Fry Tacos
Mushroom Chorizo Tacos con Papas
Even meat eaters will love these plant-based mushroom chorizo tacos! Try this restaurant-quality recipe today.
Source: Mushroom Chorizo Tacos con Papas
Vegan Ketchup in 10-Minutes | Sugar-Free
Making your own homemade ketchup is SO easy to do with only a few ingredients in about 10-minutes. With this refined sugar-free vegan ketchup, you get to control exactly what goes into it.
Homemade Vegan Baked Beans
These savory vegan baked beans are the perfect blend of sweet and smoky flavors. They make the perfect side dish and are great for taking to barbecues.
Source: Homemade Vegan Baked Beans
Best Healthy Vegan Coleslaw
This vegan coleslaw makes a perfect side dish option for cookouts and potlucks and can be ready in less than 15-minutes. The healthy oil-free dressing is what really sets this recipe apart.
Source: Best Healthy Vegan Coleslaw
Lentil Sloppy Joes
Easy, filling, and inexpensive, these veggie Lentil Sloppy Joes are a quick meal that keeps you full for hours and reheats well for lunch the next day
Source: Lentil Sloppy Joes
Lunchbox Tips, Tricks, and Ideas for Back-to-School
These tips and ideas will arm you with so many ideas for healthy lunches, and hopefully shake up any lunchbox ruts.
