Vegan Coyote

whole food, plant based vegan, living on the road in an RV. My motto: keep it simple.

Manifesto

OIl is fat. No such thing as a healthy fat. If a receipe calls for oil you can easily find substitutes. For your health, my health and the health of the planet, I will stick to whole-food, plant based recipes. Junk food vegans won’t find much solace here. High carb, i.e. potatores , rice and corn,; low/no fat foods and cooking; leafy green vegetables,; all other vegetables; beans, legumes including soybeans; fruit; whole grains with minmal processing.; all of thses make up the bulk of my diet. It worksas I have lost well over 100 pounds and totally reversed my type 2 diabetes. LET FOOD BE THY MEDICINE

Category Archives: cake

Gluten-Free Walnut Yogurt Cake [Vegan] – One Green Planet

October 31, 2019 by Bill and Merre Davis

This gluten-free walnut yogurt cake is super easy to make with just 10 wholesome ingredients.

Source: Gluten-Free Walnut Yogurt Cake [Vegan] – One Green Planet

Posted in cake, dessert, gluten free.

Vegan Double Chocolate Instant Pot Cake | Forks Over Knives

June 9, 2019 by Bill and Merre Davis

Instant Pot isn’t just for soups and stews, it can make delectable, luscious desserts, too! Check out our Vegan Double Chocolate Cake recipe and try it today!

Source: Vegan Double Chocolate Instant Pot Cake | Forks Over Knives

Posted in cake, fat/oil free, FOR/Engine2/plantstrong, instapot.

Pink Strawberry Cake [Vegan] – One Green Planet

February 20, 2019 by Bill and Merre Davis

With a burst of fresh strawberries and a delightful pastel pink cake, it’s not only gorgeous on the eyes, but tastebuds too!

Source: Pink Strawberry Cake [Vegan] – One Green Planet

Posted in bakery, cake, dessert.

Vegan Carrot Cake

February 5, 2019 by Bill and Merre Davis

Perfectly moist and studded with raisins, this carrot cake is sweetened with dates and banana and gets its rich flavor from cinnamon, nutmeg, cloves, and vanilla.