One of the most powerful steps you can take to improve your health is to move to a plant-based diet. We have everything you need to know to get started here
Source: Beginner’s Guide to a Plant-Based Diet | Forks Over Knives
One of the most powerful steps you can take to improve your health is to move to a plant-based diet. We have everything you need to know to get started here
Source: Beginner’s Guide to a Plant-Based Diet | Forks Over Knives
From soups to pilafs, the Instant Pot can deepen flavors and drastically reduce cooking time for many dishes. Here’s how to get the most out of yours.
Source: Instant Pot 101
Fermenting right at home is safe, easy, and lets you get probiotics and other nutrients from the foods. Here are 4 easy fermented foods to try!
Source: 4 Easy Probiotic-Rich Fermented Foods for First Timers – One Green Planet
Not only is tofu super nutritious with a long list of health benefits, but there are tons of ways to cook this diverse food.
Source: From Estrogen to Breast Cancer: Debunking Tofu and Soy Myths – One Green Planet
Creamy, delicious dairy-free milk you can make at home? YES! That’s the magic of cashew milk! Super easy to make with just a couple of ingredients.
Source: How to Make Cashew Milk
Fennel, a bulbous vegetable with a unique flavor profile, is a favorite ingredient in Mediterranean cuisines. Here’s what you need to know to use it.
Source: Ingredient IQ: Fennel