One-Pot Spanish Rice & Beans

Lose the oil. Sweat the onions in a llttle water or broth.

This zesty Spanish rice and beans cooks up in one-pot in under 30 minutes! Packed with flavor, spices, and studded with juicy green olives. Perfect for a weeknight main or a hearty side dish.

Source: One-Pot Spanish Rice & Beans

Vegan Superfood Buckwheat Pancakes –

What’s light, fluffy, oil-free, and loaded with nutrients? If you guessed these vegan buckwheat pancakes  .  .  .  you win a prize. What’s the prize? You get to have them for breakfast one day! TOTAL YIELD: 24 OUNCES Serving Size: 4 ounces Number of Servings: 6 Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 minutes Ingredients […]

Source: Vegan Superfood Buckwheat Pancakes –