By Heather McDougall Adapted from Colleen Patrick-Goudreau’s The Vegan Table. I love to add steamed kale to this dish, but my boys like it just as it is.
Category Archives: nutritarian
Roasted Root Vegetable Medley
This simple side dish celebrates root vegetables in all their colorful, flavorful glory. Serve it at your Thanksgiving feast!
Source: Roasted Root Vegetable Medley
Pumpkin Millet Kale Salad With Balsamic Reduction [Vegan, Gluten-Free] – One Green Planet
The perfect winter salad using seasonal produce. Roasted pumpkin, kale accompanied with nutty millet, this salad is so nourishing and full of amazing nutrition to keep your body at it’s best in the colder months. Topped with a drizzle of healthy homemade balsamic reduction, this salad is the perfect winter meal.
Source: Pumpkin Millet Kale Salad With Balsamic Reduction [Vegan, Gluten-Free] – One Green Planet
Southwestern Salad (Fresh + Healthy) – The Simple Veganista
Chopped Southwestern Salad is a fresh and colorful, well-rounded salad that’s cool, crisp and full of zesty Tex-Mex flavor! Vegan + wfpb recipe.
Source: Southwestern Salad (Fresh + Healthy) – The Simple Veganista
Benefits of Beets: 10 Amazing Reasons to Eat More Beets
Discover all the brilliant benefits of beets — and learn how to use them (including recipes) and how to store these brightly colored root veggies.
Source: Benefits of Beets: 10 Amazing Reasons to Eat More Beets
10 Spring Vegetables & Fruits You Should Be Eating
What’s in season in spring? Discover 10 spring vegetables and spring fruits that have spectacular health benefits and remarkable flavors.
One-Pot Spanish Rice & Beans
Lose the oil. Sweat the onions in a llttle water or broth.
This zesty Spanish rice and beans cooks up in one-pot in under 30 minutes! Packed with flavor, spices, and studded with juicy green olives. Perfect for a weeknight main or a hearty side dish.
Source: One-Pot Spanish Rice & Beans
Irish White Bean and Cabbage Stew | Forks Over Knives
Carb Up! Here are The Healthiest Carbs You SHOULD be Eating – One Green Planet
Here are some of the best fruits and vegetables to eat for their high quality carbohydrate content.
Source: Carb Up! Here are The Healthiest Carbs You SHOULD be Eating – One Green Planet
Pad Thai with Tofu in Peanut Sauce [Vegan, Gluten-Free] – One Green Planet
Vegan Pad Thai with Tofu in Peanut Sauce is a plant-based and gluten-free comfort meal, creamy and delicious! Ready in just 15 minutes.
Source: Pad Thai with Tofu in Peanut Sauce [Vegan, Gluten-Free] – One Green Planet
Vegan Coyote 