Vegan Coyote

whole food, plant based vegan, living on the road in an RV. My motto: keep it simple.

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OIl is fat. No such thing as a healthy fat. If a receipe calls for oil you can easily find substitutes. For your health, my health and the health of the planet, I will stick to whole-food, plant based recipes. Junk food vegans won’t find much solace here. High carb, i.e. potatores , rice and corn,; low/no fat foods and cooking; leafy green vegetables,; all other vegetables; beans, legumes including soybeans; fruit; whole grains with minmal processing.; all of thses make up the bulk of my diet. It worksas I have lost well over 100 pounds and totally reversed my type 2 diabetes. LET FOOD BE THY MEDICINE

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Roasted Root Vegetable Medley

November 6, 2021 by Bill and Merre Davis

This simple side dish celebrates root vegetables in all their colorful, flavorful glory. Serve it at your Thanksgiving feast!

Source: Roasted Root Vegetable Medley

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This entry was posted in fat/oil free, forks over knives, gluten free, nutritarian, sides. Bookmark the permalink.

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← How I Reversed My Diabetes with a Plant-Based Diet, by NYC Mayor-Elect Eric Adams

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