Phthalates are hormone-disrupting plastics chemicals linked to a number of adverse health effects, such as disturbing infant and child development, and, in adults, may affect reproductive health in men and endometriosis in women, and is associated with increased abdominal fat in both. “Given the increasing scientific
Source: How to Lower Phthalate Exposure Through Diet | NutritionFacts.org
Discover all the brilliant benefits of beets — and learn how to use them (including recipes) and how to store these brightly colored root veggies.
Source: Benefits of Beets: 10 Amazing Reasons to Eat More Beets
By the turn of the 20th century, rickets, the vitamin D deficiency disease, was rampant, thanks to city life with the shade of buildings and coal soot in the air. The dairy industry jumped at the opportunity to fortify milk with vitamin D, and so did the beer industry. According to one print ad: “Beer is good for
Source: Is the Risk of Skin Cancer From Sun Exposure Overblown? | NutritionFacts.org
Discover all the brilliant benefits of beets — and learn how to use them (including recipes) and how to store these brightly colored root veggies.
Source: Benefits of Beets: 10 Amazing Reasons to Eat More Beets
It’s one of the world’s most popular foods, but is peanut butter good for you? Or is it unhealthy? Discover the truth about peanut butter.
Source: Is Peanut Butter Good for You? Here’s What The Science Says
How will we feed the world’s growing population in a healthy and sustainable way? 30+ experts say they have the solution: a planetary health diet.
Source: Planetary Health Diet: A Solution for Feeding 10 Billion People
There are many sweeteners and sugar alternatives, but is there a healthy way to sweeten your food? Get the pros and cons of 14 popular sugar substitutes.
Source: Sugar Substitutes: The Pros & Cons of 14 Popular Sweeteners
