When his diabetes took a turn for the worse, longtime chef and self-professed cheese addict David Rivest challenged himself to go plant-based for a month.
Source: I Reversed Diabetes in 5 Months on a Plant-Based Diet
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Category Archives: vegan health & nutrition
Carb Up! Here are The Healthiest Carbs You SHOULD be Eating – One Green Planet
Here are some of the best fruits and vegetables to eat for their high quality carbohydrate content.
Source: Carb Up! Here are The Healthiest Carbs You SHOULD be Eating – One Green Planet
I Reversed Diabetes in 5 Months on a Plant-Based Diet
When his diabetes took a turn for the worse, longtime chef and self-professed cheese addict David Rivest challenged himself to go plant-based for a month.
Source: I Reversed Diabetes in 5 Months on a Plant-Based Diet
Before Forks Over Knives, I Thought Obesity and Misery Were My Destiny
Ingredient IQ: Nutritional Yeast
Melt-in-your-mouth nutritional yeast has a rich, fermented, cheesy flavor that’s perfect on everything from popcorn to pasta.
Source: Ingredient IQ: Nutritional Yeast
Vitamin B12: All Your Questions Answered
The Perfect Seed: Why Everyone Should Add Pumpkin Seeds to Their Diet – One Green Planet
Forget the meat, dairy, eggs, and cheese! Here’s why pumpkin seeds are a better source of protein and higher in overall nutrients. Check out the benefits of this super seed!
Source: The Perfect Seed: Why Everyone Should Add Pumpkin Seeds to Their Diet – One Green Planet
