Plant-based diets are hugely beneficial to the environment. Read on to learn how meat and plant foods compare on water use, land use, and greenhouse gases.
Category Archives: vegan health & nutrition
When Friends Ask: Why Do You Avoid Adding Vegetable Oils?
When Friends Ask: Why Do You Avoid Adding Vegetable Oils?
Source: When Friends Ask: Why Do You Avoid Adding Vegetable Oils?
Why I Recommend a High-Carb Diet for My Patients with Diabetes | Forks Over Knives
Read more on why Michelle McMacken, MD, recommends a high-carb diet of minimally processed plant foods to her patients with type 2 diabetes and prediabetes.
Source: Why I Recommend a High-Carb Diet for My Patients with Diabetes | Forks Over Knives
Meet Betty Holston Smith, the 79-Year-Old Competing in 100-Mile Races
79-year-old Betty Smith has logged over 100,000 miles, 85 marathons, 29 ultramarathons, and countless half-marathons. Learn her diet and running tips here.
Source: Meet Betty Holston Smith, the 79-Year-Old Competing in 100-Mile Races
Are ‘Plant-Based’ Veggie Burgers Actually Healthy? | Forks Over Knives
Plant-based and veggie burgers have hit the big time. How nutritious are they? Find out how the Impossible Burger compares with beef burgers.
Source: Are ‘Plant-Based’ Veggie Burgers Actually Healthy? | Forks Over Knives
Are ‘Plant-Based’ Veggie Burgers Actually Healthy? | Forks Over Knives
Plant-based and veggie burgers have hit the big time. How nutritious are they? Find out how the Impossible Burger compares with beef burgers.
Source: Are ‘Plant-Based’ Veggie Burgers Actually Healthy? | Forks Over Knives
Can a Plant-Based Diet Help With Autoimmune Disease?
A growing number of people believe that a primarily whole foods, plant-based, and vegan diet can help alleviate the symptoms of certain autoimmune diseases.
Source: Can a Plant-Based Diet Help With Autoimmune Disease?
Recovering from Liver Disease on a Plant-Based Diet
Years of binge-drinking left Aaron with life-threatening liver disease and health problems that persisted a few years into sobriety. Read his story here.
Plant-Based Diets and Environmental Sustainability
Plant-based diets are hugely beneficial to the environment. Read on to learn how meat and plant foods compare on water use, land use, and greenhouse gases.
Plant-Based Diets and Environmental Sustainability
Plant-based diets are hugely beneficial to the environment. Read on to learn how meat and plant foods compare on water use, land use, and greenhouse gases.
