Cause: Heredity may play a role in the development of atherosclerosis and associated complications (heart attacks and strokes), but little attention should be
Several misconceptions about iron exist. Discover the truth about iron and which iron rich foods are best for getting what your body needs.
Source: Iron Rich Foods: The Best Way to Get the Iron You Need
It is advisable to consume calcium-rich foods as opposed to opting for supplements to meet the body’s calcium needs.
Source: Five vegan sources of calcium you must know about
The pomegranate “has been revered through the ages for its medicinal properties”––so much so that it’s been used as a symbol for some medical organizations. A fruit seems to me a better representation of health than the American Medical Association’s snake on a stick. The pomegranate is thought to be beneficial for a
Source: Pomegranates Put to the Test for Prostate Cancer | NutritionFacts.org
After being diagnosed with hypertension, Richard Hubbard decided to make food his medicine—to astounding results.
Source: Losing Weight, Gaining Energy: How a Plant-Based Diet Changed My Life
Once converted to my new plant-based diet, the pounds just fell off of me, I can exercise with the best of them, and my cholesterol is at an all-time low!
Source: I Overcame a Life of Meat & Sickness with a Plant-Based Diet
After relapsing every six months, Corinne decided to try using a plant-based diet to treat MS. She had no idea how it would transform her health.
Source: Forks Over Knives | I Went on a Plant-Based Diet to Treat MS: No More Relapses