How will we feed the world’s growing population in a healthy and sustainable way? 30+ experts say they have the solution: a planetary health diet.
Source: Planetary Health Diet: A Solution for Feeding 10 Billion People
There are many sweeteners and sugar alternatives, but is there a healthy way to sweeten your food? Get the pros and cons of 14 popular sugar substitutes.
Source: Sugar Substitutes: The Pros & Cons of 14 Popular Sweeteners
What’s in season in spring? Discover 10 spring vegetables and spring fruits that have spectacular health benefits and remarkable flavors.
Source: 10 Spring Vegetables & Fruits You Should Be Eating
Why don’t authorities advocate a sufficient reduction in cholesterol down to safe levels?
Source: Flashback Friday: Optimal Cholesterol Level | NutritionFacts.org
Jennifer Sinyerd suffered from a host of chronic health issues but she thought that she was fairly healthy—until she went plant-based and saw what real health was.
Source: Eczema, Arthritis, Asthma, Migraines—All Gone After Going Plant-Based
A cancer diagnosis is seen as a teachable moment in medicine where we can try to get people to eat healthier, but “research has suggested that male cancer patients may be reluctant to introduce dietary modification…This has been attributed to dietary modifications often being viewed as mimicking “feminine” eating
Source: Consequences of Prostate Cancer Treatment | NutritionFacts.org
In recent years, there has been a growing perception that eggs and dietary cholesterol aren’t as bad as we once thought. But a large new study calls this into question.
Source: Are Eggs Bad for You?