In this post, I share my perspective on raising vegan kids and why I am raising a vegan baby
Source: A Dietitian’s Perspective on Raising Vegan Children – Nutritious Vida Vegan Blog
At 25, Sid weighed 375 pounds and had sky-high cholesterol. He and wife Nidhi decided to try a plant-based diet for weight loss together.
Source: My Wife and I Shed a Combined 100 Pounds After Going Plant-Based
People who stick to a plant-based diet have a 23 percent lower risk of developing type 2 diabetes, according to a report published this week in JAMA Internal Medicine. What’s more: The quality of the plant-based diet mattered. People who focus on whole plant foods and eat fewer refined sugars and carbohydrates can further reduce their risk by 30 percent.
Source: New Diabetes Study Underscores Benefits of Sticking to a Healthy Plant-Based Diet
The Vegan Coyote has also lost a bit over 100 pounds. Still losing. I seem to have reversed my type 2 diabetes, in addition to all of the other good things that come with a WFPB diet.
Source: How I Lost Over 100 Pounds and Gained a New Perspective on a Plant-Based Diet
Cause: Heredity may play a role in the development of atherosclerosis and associated complications (heart attacks and strokes), but little attention should be
Several misconceptions about iron exist. Discover the truth about iron and which iron rich foods are best for getting what your body needs.
Source: Iron Rich Foods: The Best Way to Get the Iron You Need
It is advisable to consume calcium-rich foods as opposed to opting for supplements to meet the body’s calcium needs.
Source: Five vegan sources of calcium you must know about