A Dietitian’s Perspective on Raising Vegan Children – Nutritious Vida Vegan Blog

In this post, I share my perspective on raising vegan kids and why I am raising a vegan baby

Source: A Dietitian’s Perspective on Raising Vegan Children – Nutritious Vida Vegan Blog

Advertisements

My Wife and I Shed a Combined 100 Pounds After Going Plant-Based

At 25, Sid weighed 375 pounds and had sky-high cholesterol. He and wife Nidhi decided to try a plant-based diet for weight loss together.

Source: My Wife and I Shed a Combined 100 Pounds After Going Plant-Based

New Diabetes Study Underscores Benefits of Sticking to a Healthy Plant-Based Diet

People who stick to a plant-based diet have a 23 percent lower risk of developing type 2 diabetes, according to a report published this week in JAMA Internal Medicine. What’s more: The quality of the plant-based diet mattered. People who focus on whole plant foods and eat fewer refined sugars and carbohydrates can further reduce their risk by 30 percent.

Source: New Diabetes Study Underscores Benefits of Sticking to a Healthy Plant-Based Diet