So Delicious, the dairy-free brand known for making a wide variety of dairy alternatives, has launched a line of dairy-free ice cream with 330 cal.s per pint.
Source: So Delicious Launches Lower-Calorie Dairy-Free Ice Cream
Category Archives: vegan health & nutrition
The Single Most Important Thing to Know When Making Green Smoothies for Health – One Green Planet
If you’re a green smoothie nut, you probably already know that rotating your greens is just as important as using a high-quality blender.
Source: The Single Most Important Thing to Know When Making Green Smoothies for Health – One Green Planet
Food Combining for Prostate Cancer | NutritionFacts.org
What would happen if you secretly gave cancer patients four of the healthiest foods? In my video Pomegranate vs. Placebo for Prostate Cancer, I discussed how pomegranate pills appeared useless in the treatment for prostate cancer, and the same disappointing results were seen with a pomegranate beverage, but that was
Source: Food Combining for Prostate Cancer | NutritionFacts.org
How to Get Enough Calcium on a Plant-Based Diet – One Green Planet
if you switch to plant-based sources of calcium you’re avoiding possible antibiotics, added hormones, and dairy-based trans fats.
Source: How to Get Enough Calcium on a Plant-Based Diet – One Green Planet
I Fully Recovered from a Heart Attack in 3 Months of Eating Plants
After a heart attack shook Byron Edgington to his core in January 2018, he was determined to have another. He decided to try a plant-based diet.
Source: I Fully Recovered from a Heart Attack in 3 Months of Eating Plants
Go Plant-Based to Lose Weight, Lower Blood Sugar & Avoid Diabetes
A new study out of Norway shows that switching to a plant-based diet improves blood-sugar metabolism and reduces obesity and type 2 diabetes. Pass the kale.
Source: Go Plant-Based to Lose Weight, Lower Blood Sugar & Avoid Diabetes
New Study: Dairy a Dud for Menopausal Bone Health
A May 2020 study’s results contradict popular opinion that women should consume dairy products for bone health in menopause. Read on for a breakdown.
I Stopped Yo-Yo Dieting, Lost Weight, and Got Off Blood Pressure and ADD Meds with a WFPB Diet
Over the past 30 years, my weight has cycled up and down from the 140s to the 180s. I would exercise off and on, and I tried Weight Watchers, the TOPS diet, and Nutrisystem. For the past 15 years, I had been taking Lisinopril for high blood pressure and Adderall for ADD.
Source: I Stopped Yo-Yo Dieting, Lost Weight, and Got Off Blood Pressure and ADD Meds with a WFPB Diet
How to Treat Bacterial Vaginosis | NutritionFacts.org
Vitamin C is pitted head-to-head against antibiotics for bacterial vaginal infections. A study published in 1999 raised the exciting possibility that “cheap, simple, innocuous and ubiquitous vitamin C” supplements could prevent a condition known as preeclampsia, but after a decade of research, we realized that was
Source: How to Treat Bacterial Vaginosis | NutritionFacts.org
Ingredient IQ: Bell Pepper
Bell peppers range from slightly bitter to sweet, and they are especially great in the summer. Here’s what to look for when shopping, plus recipes to try.
Source: Ingredient IQ: Bell Pepper
