Source: 5 Reasons Why We Should Eat More Beans for Our Health
Category Archives: vegan health & nutrition
8 Plant-Based Foods That Could Help Unclog Your Arteries – One Green Planet
While progressive clogging of the arteries can be caused by diet, genetics and a sedentary lifestyle. But did you know that these plant-based foods can unclog your arteries?
Source: 8 Plant-Based Foods That Could Help Unclog Your Arteries – One Green Planet
New Research: Eating More Fruit, Veggies Can Cut Diabetes Risk By 50 Percent
Two new July 2020 studies show that consuming fruits, veggies, and whole grains can significantly reduce diabetes risk. Learn more here.
Source: New Research: Eating More Fruit, Veggies Can Cut Diabetes Risk By 50 Percent
How a Vegan Diet Reduces Diabetes Risk and Symptoms
What the World’s Longest-Lived Women Eat
Why Every Athlete Needs Oats – One Green Planet
Inflammation 101: What It Is, Why It Happens, How to Reduce It | Forks Over Knives
Inflammation — the protective response of the body to clear infections and heal itself after injury — is at the root of many chronic diseases.
Source: Inflammation 101: What It Is, Why It Happens, How to Reduce It | Forks Over Knives